The Do You Work Out Zone

Zimmeh · 11-11-2009, 06:58 PM

Good Evening Shad,

Thank you for starting this thread! I love to Power walk, even though I have a gym membership, I prefer to walk outside. Especially now that the weather is starting to cool down here in Florida. What I like to eat is for breakfast, vanilla yogurt with organic granola, pecans and cranberries with chocolate SoyMilk. For a snack, I usually have a Odwalla bar<Banana Nut> and I drink plenty of water. For lunch, I have a fresh salad or sandwich with just mustard. For dinner I normally have chicken with brown rice and plenty of veggies. I do eat my chocolate<dark 85% or higher> and vanilla ice cream as a treat. As a result of everything, I lost 60lbs two years ago and I feel a lot better!

Have a good night,

Zimmy

11-11-2009, 06:58 PM	#10
Zimmeh Infamous Member How Do You Identify?: Femme Preferred Pronoun?: Me Relationship Status: I am a human and not a possession Join Date: Nov 2009 Location: Southern Volusia County, FL Posts: 6,746 My Photo Gallery Thanks: 23,549 Thanked 13,441 Times in 4,316 Posts Rep Power: 21474858	Good Evening Shad, Thank you for starting this thread! I love to Power walk, even though I have a gym membership, I prefer to walk outside. Especially now that the weather is starting to cool down here in Florida. What I like to eat is for breakfast, vanilla yogurt with organic granola, pecans and cranberries with chocolate SoyMilk. For a snack, I usually have a Odwalla bar<Banana Nut> and I drink plenty of water. For lunch, I have a fresh salad or sandwich with just mustard. For dinner I normally have chicken with brown rice and plenty of veggies. I do eat my chocolate<dark 85% or higher> and vanilla ice cream as a treat. As a result of everything, I lost 60lbs two years ago and I feel a lot better! Have a good night, Zimmy __________________ "A loving heart is the truest wisdom" -Chinua Achebe

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