Vegan/Vegetarian Thread (discussion, recipes, laughs)

[nycfem]

This sounds so delicious! What's funny is that I recently began eating Greek yogurt (maybe replace w/soy yogurt or apple sauce?) mixed with quinoa, and it just blew me away how much I liked it. The sour with the grainy taste is just so good. I've been making veggie chili and having that mixture on the side. Thanks for the breakfast idea. Everything you listed below is a favorite ingredient, and I would not have thought of that! Can't wait to try!

Originally Posted by greco

Hi Veggie People,

Found this recipe and thought you may enjoy it,especially
those of you that enjoy Greek yogurt,

alas I will not make it until I find a substitute for
the yogurt so here it is:

omega-3 rich for breakfast or dessert

Ingredients:

1 cup
of quinoa, rinsed

1 cup of fresh, organic blueberries

2/3 cup of raw honey

1/4 cup of walnuts

1 teaspoon of nutmeg

2 cups of spring/filtered H2O (water)

1 cup of probiotic-rich organic Greek
yogurt

1 teaspoon of cinnamon

Directions:

In a medium saucepan, bring the water to a boil. Stir in the quinoa,
cover, and reduce heat and simmer for about 10-15 mins, or until
water is absorbed. Remove from heat and let cool, chill.

Mix together the honey, cinnamon and nutmeg. Set aside.

Divide chilled quinoa into 6-8 servings.

Place blueberry-yogurt mixture on each serving. Drizzle
each serving with oney, cinnamon and nutmeg mixture.

Top with walnuts. Serve and enjoy.

This sounds delicious...any suggestions for yogurt
substitute?

Greco