Healthy Weight Loss

Medusa · 07-10-2011, 10:29 PM

Are y'all tired of me blah-blah-blahing yet?
I dunno. I usually don't share anything about my exercise routines or eating plans because it's such a personal and private journey but I did hit a pretty major milestone tonight and want to share.

I just got off of my treadmill and was able to walk 3/4 of a mile pretty vigorously.
I was able to do 20 solid minutes without feeling scared and, more significantly, without much more than mild pain.
Im pretty proud of that.

My goal is to do a mile. I'll be there by the end of the week.

Now if everyone would post their favorite workout music mixes, that would be great because Janet Jackson's "Feedback" and Petey Pablo's "Raise Up" are getting OLDDDD!

07-10-2011, 10:29 PM	#11
Medusa Mentally Delicious How Do You Identify?: Queer High Femme, thank you very much Preferred Pronoun?: Mme. Relationship Status: Married to JD. Join Date: Oct 2009 Location: Atlanta Posts: 10,446 My Photo Gallery Thanks: 5,995 Thanked 42,690 Times in 7,831 Posts Rep Power: 21474861	Are y'all tired of me blah-blah-blahing yet? I dunno. I usually don't share anything about my exercise routines or eating plans because it's such a personal and private journey but I did hit a pretty major milestone tonight and want to share. I just got off of my treadmill and was able to walk 3/4 of a mile pretty vigorously. I was able to do 20 solid minutes without feeling scared and, more significantly, without much more than mild pain. Im pretty proud of that. My goal is to do a mile. I'll be there by the end of the week. Now if everyone would post their favorite workout music mixes, that would be great because Janet Jackson's "Feedback" and Petey Pablo's "Raise Up" are getting OLDDDD! __________________ . . . Buy ButchFemmePlanet Merch Here: https://teespring.com/stores/butchfemmeplanetcom-merch

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