Healthy Weight Loss

[DapperButch]

Hi, folks.

I just realized that my participating in the thread may be an intrusion.

I do not have a problem with my weight (i.e. I am in the "healthy weight zone", for my body structure).

However, I have a long history of not eating healthy (well, ok, when single not eating healthy), and I am currently very interested in nutrition due to recent health problems (as mentioned in another post). Since this thread does focus on healthy eating quite a bit, I am very interested in reading it, and also like adding thoughts here and there.

I guess I am wondering if I may be here as a healthy weight loss ally and a nutrition learner/participant? Oh, and being held accountable for daily exercise (as that is important to my continued health, per doctor...for more reasons than just a healthy weight), would be helpful to me too!

Truly won't be offended if people would like to keep this to a closed weight loss group...it is, after all, the point of the thread!