"Nail" me!

SugarLips · 09-11-2011, 06:54 PM

I think the best thing you can do for your nails (skin & hair, too) is to make sure you are getting enough vitamins and minerals. Your overall health and medications you may be taking can effect your nails and breakage as well.

One thing I love to do is once a week take some time to really pamper myself. I take a long bath, put a mask on my face and give myself a good hand and foot massage... It's even better if you have someone else to help!

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09-11-2011, 06:54 PM	#11
SugarLips Junior Member How Do You Identify?: jeans and t-shirt girl Preferred Pronoun?: She Join Date: Sep 2011 Location: United States Posts: 46 My Photo Gallery Thanks: 28 Thanked 69 Times in 27 Posts Rep Power: 1308200	I think the best thing you can do for your nails (skin & hair, too) is to make sure you are getting enough vitamins and minerals. Your overall health and medications you may be taking can effect your nails and breakage as well. One thing I love to do is once a week take some time to really pamper myself. I take a long bath, put a mask on my face and give myself a good hand and foot massage... It's even better if you have someone else to help!