Butch Femme Planet  

Go Back   Butch Femme Planet > HEALTH: BODY, MIND, SPIRIT > Body Beauty, Lifestyles

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 09-28-2011, 12:03 PM   #11
justkim
Senior Member

How Do You Identify?:
Me...
Preferred Pronoun?:
...
Relationship Status:
<3 myself
 
justkim's Avatar
 

Join Date: Nov 2009
Location: ...
Posts: 2,023
Thanks: 3,062
Thanked 6,799 Times in 1,553 Posts
Rep Power: 21474854
justkim Has the BEST Reputationjustkim Has the BEST Reputationjustkim Has the BEST Reputationjustkim Has the BEST Reputationjustkim Has the BEST Reputationjustkim Has the BEST Reputationjustkim Has the BEST Reputationjustkim Has the BEST Reputationjustkim Has the BEST Reputationjustkim Has the BEST Reputationjustkim Has the BEST Reputation
Default

First workout in a week. I got super sick after my last ShaBAM! class, thank goodness it wasn't the class but a intestinal virus that is still kicking my butt. I wish I could say my trainer went easy on me but for the most part she didn't. We stayed away from core exercises and worked on upper body. Tonight I am going to try and hit one of the cardio classes and see how I feel. I am not sure if my *guts* can handle it but I will go and give it my best.

Congrat's to everyone of you for keeping moving forward and taking control of your health one step at a time...
__________________
Kim

"A word of encouragement during a failure is worth more than an hour of praise after success."
- Unknown -
justkim is offline   Reply With Quote
The Following 6 Users Say Thank You to justkim For This Useful Post:
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -6. The time now is 05:55 AM.


ButchFemmePlanet.com
All information copyright of BFP 2018