Separating the Wheat from the Chaff - Searching for an "Ideal" - Nutrition/Exercise/Lifestyle

[Talon]

Originally Posted by Blade

Seafood that really comes from the sea. Really any fish is high in protein. I also like Muscle Milk it is high in protein and isn't high in sugar and carbs and it taste good.

Thank you, Blade....I love all types of seafood, and most of it is pretty lean depending on how it's prepared. I'd like to try the Muscle Milk you spoke of, can you recommend a good flavor?