PTSD and Trauma recovery

Apocalipstic · 03-15-2010, 02:26 PM

I hope everyone had a good weekend!

My therapist also says you have to allow yourself to have the memories, pain and anger and process them and see where they take you.

I have shut away so many memories over the years and am having to deal with them now. In a way, it's good beacsue I know I survived what all happened, but it would be nice to be well and not have all this hellish pain to process.

Bottom line is we are alive and today is a new day!

03-15-2010, 02:26 PM	#11
Apocalipstic Pink Confection How Do You Identify?: Femme Preferred Pronoun?: She, Her, Ma'am Relationship Status: Dating Myself Join Date: Nov 2009 Location: Nashville Posts: 4,266 My Photo Gallery Thanks: 17,195 Thanked 11,360 Times in 2,838 Posts Rep Power: 21474857	I hope everyone had a good weekend! My therapist also says you have to allow yourself to have the memories, pain and anger and process them and see where they take you. I have shut away so many memories over the years and am having to deal with them now. In a way, it's good beacsue I know I survived what all happened, but it would be nice to be well and not have all this hellish pain to process. Bottom line is we are alive and today is a new day! __________________

Thread Tools
Show Printable Version Email this Page
Display Modes
Switch to Linear Mode Switch to Hybrid Mode Threaded Mode