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Old 02-14-2013, 11:04 AM   #22
Kitten.With.A.Twist
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Attached is a link to a document that I put together during my 10 month journey from diabetic/hypertensive to healthy/normal blood sugar/no meds. I hope some of the information is helpful to others. Please feel free to ask any questions you might have or to question any of the information I've included. It (and me!) are both a work in progress!
https://docs.google.com/document/d/1...it?usp=sharing
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carbs, healthy fats, high protein, low carbs, paleo

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