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08-20-2013, 08:22 PM
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#18 | |
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Hmm...Never heard of that diet but being paleo is definitely about eating "live" foods, no processed stuff. It seems the camp has been divided in two recently, so now there is paleo and there is primal. lol I believe primal is paleo minus all dairy products, whereas paleo allows dairy in moderation. At any rate, to me it is not a diet, but the way I choose to eat because I feel better physically and mentally when I eat this way.
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| carbs, healthy fats, high protein, low carbs, paleo |
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