The Positive Life

JustLovelyJenn · 03-11-2014, 09:28 PM

This is something I have spent a lot of time working on. I deal with anxiety, and a lot of life challenges that won't be going away. It took me years to get to a place where I believe I am a mostly positive person, and there are still days I slip... but I work hard... some of the things I do that help are.

Take time for me, a bath, a walk, or even a phone call.

Do something to make someone else smile. Rent a movie for the kids, buy a flower for my mother, make a meal I know someone else will enjoy.

Daily affirmations and recognition (this is one I am just starting up again) its important to give myself credit, and pep talks dont hurt either.

03-11-2014, 09:28 PM	#4
JustLovelyJenn Senior Member How Do You Identify?: Femme Preferred Pronoun?: She/her Relationship Status: That's Need to Know Join Date: Nov 2009 Location: Aberdeen, WA Posts: 4,478 My Photo Gallery Thanks: 12,464 Thanked 13,991 Times in 3,684 Posts Rep Power: 21474856	This is something I have spent a lot of time working on. I deal with anxiety, and a lot of life challenges that won't be going away. It took me years to get to a place where I believe I am a mostly positive person, and there are still days I slip... but I work hard... some of the things I do that help are. Take time for me, a bath, a walk, or even a phone call. Do something to make someone else smile. Rent a movie for the kids, buy a flower for my mother, make a meal I know someone else will enjoy. Daily affirmations and recognition (this is one I am just starting up again) its important to give myself credit, and pep talks dont hurt either. __________________ --Jenn

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