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#1 |
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Yesterday my sweetie made heart-shaped french toast for Valentines day (so sweet) and scrambled eggs, bacon and coffee.
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#2 |
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Post-workout breakfast of bacon jerky, 1 brown organic egg scrambled with almond milk and shredded cheese, fresh blueberries and 2 Halos and a big glass of chocolate milk.
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#3 |
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BBQ chicken pizza leftover from lunch yesterday...
And I warmed up chocolate babka but forgot to eat it
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#4 |
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Oatmeal with a chopped apple, walnuts, cinnamon, chia seeds, unsweetened coconut flakes and milk, vanilla extract. It was delicious and satisfying.
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#5 |
Superlative Soul Sister
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#6 |
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I had scrambled eggs with onions, cheese, and fresh pico de gallo, link sausage, tomato, and toast with honey. Apple juice to drink.
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#7 |
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Good morning y'all.... Lots of fun last night came with a hefty price tag of colossal hangover this morning. Sunday is my gym fun day so this hangover will have to go away fast!
This is my hangover cure breakfast: SEA SALT AVOCADO TOAST 1 slice sprouted whole grain bread, toasted 1/3 avocado Lemon juice Pinch sea salt Directions: Slice avocado and place on toasted bread. Drizzle lemon juice and sea salt over top. Why it works: The fat in avocados and the bread help soak up and settle whatever is going on in your stomach. The sea salt helps increase thirst, encouraging you to drink more water and help rehydrate your body. HOMEMADE GINGER TEA 1 tablespoon fresh grated ginger (more flavorful than sliced ginger; use a box grater, cheese grater, or a microplane zester) 2 cups water 1 tablespoon liquid sweetener for flavor (honey or maple syrup) 1 tablespoon fresh lemon juice (optional) Directions:Grate the ginger. If you don't have a grater, slice the ginger as thinly as possible and use 2 tablespoon instead of 1.Bring the water to a boil, add the ginger and remove from heat. Let sit for 10 minutes to steep. Strain the ginger and stir in the sweetener and lemon juice. Why it works: Most of us reach for coffee after a night out, but since it’s a diuretic, it’ll further dehydrate you and can increase how terrible you feel. This ginger tea is a powerful combination of anti-nausea and anti-inflammatory properties. Homemade is best since drinks like ginger ale don’t actually have enough ginger to help nausea. Adding a little sugar to the tea helps with low-blood sugar, which could also be causing an upset stomach or lightheaded feeling.
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#8 |
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I made cheese omelettes and coffee
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#9 |
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I had scrambled eggs with onions, mango pico de gallo, and queso. Bacon, fresh tomato, and toast with honey. Orange spice hot tea to drink.
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#10 |
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I had a big breakfast after a hard workout. Two organic brown eggs with shredded cheese, a smidge of bacon jerky, a glass of chocolate milk and a lot of fresh fruit (blueberries, Halo segments, sliced kiwi).
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#11 |
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I had a redux of this today but with one egg instead of two.
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#12 |
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Grilled cheddar cheese and crispy bacon sammie
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#13 |
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Chinese American style BBQ pork w/usual restaurant condiments, peach tea and one Halo.
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#14 |
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Today it was whole grain toast with a smear of nutella, a sprinkle of coconut and some sliced strawberries...
Then I was craving protein so I had a slice of turkey ham ...
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#15 |
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Full English, ready to build up strength for a good country walk.
It was a beautiful day at the national trust. |
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#16 |
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A green smoothie made with water, ice, low carb protein powder, banana, and a HUGE handful of kale. I will probably eat a Larabar before getting ready for work, too.
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#17 |
Practically Lives Here
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I had the leftovers from the giant Moe's burrito I had for dinner last night plus fresh blueberries and chocolate milk to drink.
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#18 |
Practically Lives Here
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Organic brown eggs, scrambled with shredded cheese and almond milk, plus bacon jerky, blueberries, kiwi, Halo segments and chocolate milk.
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#19 |
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I'll be making his fav, German Pancakes.....yum!, only after I have had my first cup of dark roasted coffee.
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![]() A kiss is a whisper in your mouth. Can I borrow a kiss? I promise to give it back. |
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#20 |
Infamous Member
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I had scrambled eggs with onions, cheese, and salsa, patty sausage, fresh avacado, and toast with honey.
Lemonade to drink. |
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breakfast |
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