Healthy Weight Loss - Page 2

sylvie · 08-24-2011, 01:06 PM

i about lost my MIND in excitement when i slipped on a pair of pants that didn't fit me and they not only fit, but aren't even snug anymore...

i could cry!!! i'm so excited, and sooo love these pants, i've been hating that they didn't fit anymore!! i need to go t hrough my closet and dresser, i may have a new wardrobe or two since i had a habit of buying things without trying them on when they were on sale and got them here at home to find out they didnt fit me..

feels fantastic though!

PinkieLee · 08-24-2011, 01:11 PM

Quote:

Originally Posted by Inked_Trinity

GRRRRRRRRRR! I'm not having a good week! I'm working 61 hrs, can't get to the gym, pissed off at my trainer and eating everything in sight! Including Krispy Kreme doughnuts!

Well, hopefully things will slow down a bit for you to catch up and get back on track. Remember, one meal at a time!

sylvie · 08-24-2011, 06:07 AM

good morning everyone ~

Yesterday i had a great day exercisewise - but wasn't very happy about the portions of food i ate.. i was doing so well with portion control before that, but yesterday definitely went a little overboard..

so today, i will be working on better portions again...
i did manage to measure myself yesterday so will be taking measurements along with weighing myself as an added motivation - since sometimes we build muscle rather than lose lbs..

my poor legs last night, felt like jello and hurt, this morning that hurt has passed mostly, so since i am off today i may try the elliptical and Jillian workout again - although it's a beautiful sunshiney day i'm sure taking a brisk walk will win instead LOL! Either way as long as i get something in..

i did not work on my list of to do's last night - so, i will tackle this today!
list of to do's for me:
- get a new workout routine going, so i'm doing a little more than walking each day
- get some new recipe ideas
- get a book and be better about journalling my daily intake (something i can bring to work even)
- work on portion control
- cut back on cheese, i love cheese, but i eat far too much (DID THIS)
- take my measurements to track that each week too (DONE)
- celebrate my accomplishments more - because i'm doing this!

08-24-2011, 01:06 PM	#1
sylvie Senior Member How Do You Identify?: Mr Mtn's babygirl Preferred Pronoun?: girly, she Relationship Status: fiercely protected ♥ Join Date: Jan 2010 Location: Moving home in OR with Him VERY soooon !! Posts: 2,548 My Photo Gallery Thanks: 4,834 Thanked 7,501 Times in 1,850 Posts Rep Power: 21474854	i about lost my MIND in excitement when i slipped on a pair of pants that didn't fit me and they not only fit, but aren't even snug anymore... i could cry!!! i'm so excited, and sooo love these pants, i've been hating that they didn't fit anymore!! i need to go t hrough my closet and dresser, i may have a new wardrobe or two since i had a habit of buying things without trying them on when they were on sale and got them here at home to find out they didnt fit me.. feels fantastic though! __________________ my Mantra: i am letting go of angers, continuing to find forgiveness, welcoming inner peace & deserving of it all. my facebook weight loss page: http://www.facebook.com/asyllyjourney

08-24-2011, 06:07 AM	#3
sylvie Senior Member How Do You Identify?: Mr Mtn's babygirl Preferred Pronoun?: girly, she Relationship Status: fiercely protected ♥ Join Date: Jan 2010 Location: Moving home in OR with Him VERY soooon !! Posts: 2,548 My Photo Gallery Thanks: 4,834 Thanked 7,501 Times in 1,850 Posts Rep Power: 21474854	good morning everyone ~ Yesterday i had a great day exercisewise - but wasn't very happy about the portions of food i ate.. i was doing so well with portion control before that, but yesterday definitely went a little overboard.. so today, i will be working on better portions again... i did manage to measure myself yesterday so will be taking measurements along with weighing myself as an added motivation - since sometimes we build muscle rather than lose lbs.. my poor legs last night, felt like jello and hurt, this morning that hurt has passed mostly, so since i am off today i may try the elliptical and Jillian workout again - although it's a beautiful sunshiney day i'm sure taking a brisk walk will win instead LOL! Either way as long as i get something in.. i did not work on my list of to do's last night - so, i will tackle this today! list of to do's for me: - get a new workout routine going, so i'm doing a little more than walking each day - get some new recipe ideas - get a book and be better about journalling my daily intake (something i can bring to work even) - work on portion control - cut back on cheese, i love cheese, but i eat far too much (DID THIS) - take my measurements to track that each week too (DONE) - celebrate my accomplishments more - because i'm doing this! __________________ my Mantra: i am letting go of angers, continuing to find forgiveness, welcoming inner peace & deserving of it all. my facebook weight loss page: http://www.facebook.com/asyllyjourney