10-22-2010, 12:01 PM | #221 |
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special K with strawberries/coffee
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10-22-2010, 12:03 PM | #222 |
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a bowl of bran flakes and milk
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10-22-2010, 12:26 PM | #223 |
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A piece of oat bran toast (dry)
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10-22-2010, 12:27 PM | #224 |
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V8 low sodium and cheerios and a blueberry yogurt.
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10-22-2010, 03:42 PM | #225 |
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B A N A N A
with a smear of crunchy peanut butter |
10-22-2010, 03:48 PM | #226 |
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Seriously, I don't eat breakfast and I need to start. I am going to get some ideas from you guys if that is OK.
I usually just have coffee. A lot of coffee.
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10-22-2010, 03:55 PM | #227 |
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Start small, otherwise your tummy will rebel. Maybe toast or a piece of fruit with your coffee and then gradually add a bit more until you find an amount that works for you.
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10-22-2010, 04:00 PM | #228 |
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Good idea. Maybe I will bring some stuff and have it in the fridge at work.
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10-22-2010, 08:39 PM | #229 |
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Tomorrow I will have some grilled turkey ham, 2 eggs, some plain Greek yogurt with some raw green beans. Odd I know, but it works well for me
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10-22-2010, 08:41 PM | #230 |
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I haven't been told yet but I'm sure it will be yummy
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10-23-2010, 04:23 AM | #231 |
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Buon Giorno ! Good morning!
Working today so its going to be a Grilled cheese and some fruit (watermelon) and banana! A little quote-"Never use a big word when a little filthy one will do"-Johnny Carson
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10-23-2010, 11:26 AM | #232 |
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A mini whole wheat bagel with organic peanut butter
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10-23-2010, 02:38 PM | #233 |
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We aren't excersizing today, so we slept late. No breakie for us.
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10-23-2010, 05:08 PM | #234 |
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Had oatmeal with some strawberries. Have to admit it was instant with maple sugar.....
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10-23-2010, 05:51 PM | #235 |
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one pancake which took me an hour to eat and it had to be washed down with lots of coffee...sighing...back to eating very very carefully again.
am still dropping lots of weight and inches but there is swelling where the stumach is and this is not good.
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10-23-2010, 06:00 PM | #236 |
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*smacks forehead*
Exercising. I have no idea what excersizing is. Yep, don't take things too fast. You'll get to that steak the right way, in good time. |
10-23-2010, 06:30 PM | #237 |
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[QUOTE=Gemme;213206]*smacks forehead*
Exercising. I have no idea what excersizing is. Have you been taking notes from me again? pssst I can't spell, haz spell check for that.
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10-23-2010, 06:40 PM | #238 | |
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Quote:
Whatever an excer is, I'm sure it's important to size it properly. |
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10-23-2010, 06:43 PM | #239 |
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bacon, scrambled eggs with cheese, toast, yogurt, cantaloupe and an oj
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10-23-2010, 06:49 PM | #240 |
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Bought a new flap jack pan and am making chocolate chip pancakesfor the family tomorrow
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