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Old 03-16-2012, 09:50 AM   #3381
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Finally got noticed! My boss said yesterday, "Wow"...among some other things but then everyone chimed it. One of my co-workers said, "I was walking behind you when I noticed how much you have lost, but I didn't say anything cuz it would have been awkward that I was looking at your ass...." LOL

Best compliment ever.
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Old 03-16-2012, 10:23 AM   #3382
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Quote:
Originally Posted by JustJo View Post
Good morning healthies

I'm celebrating over here. Even though my scale has been pretty much stuck, I've kept on with my exercising....and today showed that it really is paying off.

Hugs to you all!
That just feels so frickin' good doesn't it. Congratulations to you.
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Old 03-17-2012, 01:26 AM   #3383
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been goin to the gym for a month now1

Its been years.... Its killin me

But it feels Right and finaaly losing all this weight.... stress eating does me in.

Im sleepingbetter and have a spring in my step!

YES!
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Old 03-17-2012, 07:42 AM   #3384
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Hey Folks,

I just weighed in and was a bit disappointed.


I lost 1.8 lbs. Was hoping to have at least dropped 3 lbs this week after staying within my point ranges (and extra point allowance for the week).

Not sure why it wasn't more than that, but in any case, it is, what it is.

I know, I know...It's better than gaining, no matter what anyone says. Not enough words can encourage me about this somewhat disappointment. Believe me, I know how the program works since I've been doing it off and on for the last 10 years or so.

This is how I am when I say there is NO gray area with me. I'm a stubborn Scorpion and I'll get over it. As they say "Keep calm & carry on"....Pfffftttttttt .



P.S. fuck, fuck, fuckity fuck...

The End...
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Old 03-17-2012, 08:51 AM   #3385
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Hey Folks,

I just weighed in and was a bit disappointed.


I lost 1.8 lbs. Was hoping to have at least dropped 3 lbs this week after staying within my point ranges (and extra point allowance for the week).

Not sure why it wasn't more than that, but in any case, it is, what it is.

I know, I know...It's better than gaining, no matter what anyone says. Not enough words can encourage me about this somewhat disappointment. Believe me, I know how the program works since I've been doing it off and on for the last 10 years or so.

This is how I am when I say there is NO gray area with me. I'm a stubborn Scorpion and I'll get over it. As they say "Keep calm & carry on"....Pfffftttttttt .



P.S. fuck, fuck, fuckity fuck...

The End...
I'm not trying to encourage you, but did you have any stress this week? Stress tends to be counterproductive for losing weight.

Okay, go back to being ornery!
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Old 03-17-2012, 10:26 AM   #3386
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Scorp, bro.....
I know how you feel...
I have only lost 7.8 lbs for the month (2 weeks)
after having lost 15 lbs for the first month....
We'll both get there....
P. to the S.....I agree - fuck, fuck fuckittry fuck


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Old 03-19-2012, 07:29 AM   #3387
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Default YUM!!!

I am in LOVE with Dannon Oikos (fruit on the bottom) Greek "NON-FAT" yogurt.


This is soooooooooooo good!!!! And it's only 3 points for 5.3 oz. It's very filling because it's thick. But wow I was shocked how good it is and now a huge fan.

Flavors: Blueberry and Black Cherry...I didn't see Strawberry but hoping to find it.
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Old 03-19-2012, 07:45 AM   #3388
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Bad bad weekend here, I went to Boston and left my damn diet home ...

Ugh ... So, I didn't even get on the scale .. It's going to be a rough summer, I do like my corona lights !!!

Here's to a new week ...
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Old 03-19-2012, 09:26 AM   #3389
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I have been far off track... So here I am 4 lbs heavier now!!!! It creeps up so quick. My girlfriend is stopping smoking today, and I am getting back in track. Here's to a good week!! No more frozen yogurt!! :-D

Smiles!
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Old 03-19-2012, 09:46 AM   #3390
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Good Morning everyone <3

Thought i would post and say hellooo..
i've been here in Oregon and of course, not going to the Gym, and not using my workout equipment at home..

But, i have been working out (not as much as i would if i were home) and i have been eating really, really well..And i know i've lost some lbs still in this 2 weeks because of the way my clothes are fitting, and truly i figured if i went back to Saint John with no gain, i would have been a happy camper! So, i'm a happy girl.

i was saying to Mr Mtn the other day that my eating habits have changed dramatically since i got here.. i dont eat the 3 meals and 2 snacks like i do when back in SJ.. And i was all excited about the fact i eat less until He burst my bubble and said He realizes this and sneaks in calories, LOL... Here i was all happy thinking i had a much lower calorie intake..

And honestly though, a lower calorie intake wouldnt be healthy for me, as i already take in 1200 calories a day, so.. i know better.. (but the compulsive overeater was silently screaming yaaaaaaay inside when i thought i was getting less, lol)

Anyway, once back i will be making sure to get my weigh in with the Dietician, and get myself back on track with my programs and workouts..

Much love to all, and keep up the great work!
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Old 03-19-2012, 11:29 AM   #3391
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Hope you enjoyed Boston (my hometown)

Did you make it to the North End (Little Italy) where each corner you turn there is a restaurant and pastry shop.

If so, that'll explain why you fell off the wagon

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Bad bad weekend here, I went to Boston and left my damn diet home ...

Ugh ... So, I didn't even get on the scale .. It's going to be a rough summer, I do like my corona lights !!!

Here's to a new week ...
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Old 03-19-2012, 11:51 AM   #3392
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I had the honey one for lunch today with an Odwalla chocolate soy smoothie for lunch today. If I'm feeling like ice cream, I will take a plain or vanilla Greek yogurt, add three maraschino cherries-minus the juice-, a small sprinkle of almonds and mix it together. It is a great dessert and doesn't have more than 300 calories.

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I am in LOVE with Dannon Oikos (fruit on the bottom) Greek "NON-FAT" yogurt.


This is soooooooooooo good!!!! And it's only 3 points for 5.3 oz. It's very filling because it's thick. But wow I was shocked how good it is and now a huge fan.

Flavors: Blueberry and Black Cherry...I didn't see Strawberry but hoping to find it.
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Old 03-19-2012, 11:55 AM   #3393
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I was very good this weekend. My friend got married on Saturday and I had carrots, celery, three pieces of cheese, one grilled chicken breast, green beans and cole slaw. I had a small slice of wedding cake.

I found these Kellogg's cracker chips and granola bars. I am taking them for snacks and I'm starting to notice that my pants are little loose

Zimmeh
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Old 03-19-2012, 12:40 PM   #3394
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Yep, love these too the (Sour Cream & Onion) flavor. 27 chips (1 serving) are only 3 points...They remind me of those puffed chips from years ago called Munchos but with 1/2 the calorires.

I highly recommend these folks...


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I found these Kellogg's cracker chips and granola bars. I am taking them for snacks and I'm starting to notice that my pants are little loose

Zimmeh
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Old 03-19-2012, 01:05 PM   #3395
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Originally Posted by Scorp View Post
Hope you enjoyed Boston (my hometown)

Did you make it to the North End (Little Italy) where each corner you turn there is a restaurant and pastry shop.

If so, that'll explain why you fell off the wagon
No south end this time. We ended up at medival manor. Great time, bad food for the diet as well as the ever abundant pitchers of beer!!

I'm in Boston a lot in the summer on my bike.. If you ever travel north to Maine give me a shout..

I'm we didn't go to the north end .. I would have died !!
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Old 03-19-2012, 01:59 PM   #3396
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I bought the sea salt flavor and they are good!

Zimmeh

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Yep, love these too the (Sour Cream & Onion) flavor. 27 chips (1 serving) are only 3 points...They remind me of those puffed chips from years ago called Munchos but with 1/2 the calorires.

I highly recommend these folks...
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Old 03-19-2012, 03:04 PM   #3397
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Nothing much happening here on the diet front....
Cheated a bit on Saturday - no green beer but
some "appetizers" at a friend's house for St. Patty's
Day.....damned sour cream!

I went to the gym both Saturday and Sunday, but my
dang arms are sore as hell, so I thought I'd skip a day.
It's suddenly winter here and I am about half froze with
the wind and the ice and freakin' snow left than 2 miles from
my house....it won;t get better until the end of the week.

I may or may not go to the gym later this evening....



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Old 03-19-2012, 03:12 PM   #3398
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Tomorrow I begin another 5 a.m small group workout... there are only 8 of us and it really is fun. We keep each other going when we feel like we can't go any further... Now that my feet are feeling better,at least for right now I am going to do what I can and keep the high impact stuff to a minimum. My trainer says we will just modify what we can and go from there, did I mention I adore this woman?
To everyone finding little bumps in the road... you got this! We got this! Keep your face to the sun... and remember to forgive yourself...
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Old 03-19-2012, 05:34 PM   #3399
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Hi healthies

Still rocking out the 3 times a week at Curves....walked 3 miles on the beach on Saturday...finding my own natural portion control kicking in and what I eat getting smaller and smaller...

I do have a little goal that I'd love to achieve...kind of a happy 50th birthday gift to myself...and that is to be under 200 lbs for the first time in probably 6 or 7 years.

Yesterday, the scale said 200.8 ....this morning 201.1....

I have another week to go.

Cross your fingers for me.
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Old 03-19-2012, 10:58 PM   #3400
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I was on track today! Day one down...

Morning-

6oz Chobani Greek Yogurt
Blackberries
One hard boiled egg
One morning star veggie patty
6pp

Lunch-
Venti Skinny iced cinnamon dolce latte
Spinach wrap
10pp

Dinner-
Chipotle chicken burrito bowl
10pp

Snack-
5oz canned salmon
3oz brown rice
5pp

Snack-
Grapes
Low fat string cheese
1pp
__________________
"It's ok to make mistakes. It's ok to fall down. Get up! Look sickening....and make them eat it!" - Latrice Royale

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