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03-20-2021, 06:32 PM | #1 |
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I’m definitely not yours. Join Date: May 2010
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I have learned a lot from the very informative posts that have been made here, over the years. Like many, I too thought the documentary Forks Over Knives was worth watching. So very informative.
I recently came across a food documentary that talks about the types of food we eat and how it affects our brain. It's a BBC doc, and I liked it a lot. I have had a life long struggle with food that is sugary or foods that convert instantaneously to sugar in your blood stream. I learned a lot from the presentation of little known food facts in this documentary.
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