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11-11-2009, 07:18 PM | #1 | |
Timed Out - TOS Drama
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Quote:
I have a 6-day exercise regimen that includes alternating between abs and walking. |
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05-03-2010, 10:51 PM | #2 |
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Handsome bastard. Tournaments Won: 1 Join Date: May 2010
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To get out and get moving I do the stuff I like to do.
I grab my skateboard or go play some horse at the basketball court. I also do hiking and geocaching. I have some handweights which I really like. I personally beleive that you should do what you like to, to stay healthy. There is no way you can force yourself to do stuff you hate and keep that routine without getting stressed out or quit. Plus its not about losing weight or looking some certain way. I can be strong and healthy just doing what I do best. |
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