04-07-2011, 10:16 AM | #10 |
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The Buddha summarized the correct attitude and actions in the Eight-fold Noble Path:
(The first 3 are avoiding the 10 non-virtues of mind, speech and body 1. Correct thought: avoiding covetousness, the wish to harm others and wrong views (like thinking: actions have no consequences, I never have any problems, there are no ways to end suffering etc.) 2. Correct speech: avoid lying, divisive and harsh speech and idle gossip. 3. Correct actions: avoid killing, stealing and sexual misconduct 4. Correct livelihood: try to make a living with the above attitude of thought, speech and actions. 5. Correct understanding: developing genuine wisdom. (The last three aspects refer mainly to the practice of meditation 6. Correct effort: after the first real step we need joyful perseverance to continue. 7. Correct mindfulness: try to be aware of the "here and now", instead of dreaming in the "there and then". 8. Correct concentration: to keep a steady, calm and attentive state of mind. Hmmm wonder what it means "avoid sexual misconduct"?... I kinda enjoy some kink! hehe
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Take care of your body, take care of your health... You never know when the walls cave in and it all changes for good.
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