|
02-08-2012, 11:57 PM | #1 | |
Member
How Do You Identify?:
Self possessed Aquarian Preferred Pronoun?:
Don't call me baby~ Relationship Status:
Deliciously single and loving it. Join Date: Apr 2010
Location: lotus land
Posts: 1,173
Thanks: 1,937
Thanked 3,383 Times in 864 Posts
Rep Power: 21474852 |
Quote:
It has a log of info, and is an easy and quick read. I am going to look into doing a retreat this year, I have never done one before! |
|
The Following 3 Users Say Thank You to chai~ For This Useful Post: |
02-10-2012, 12:04 PM | #2 | |
Member
How Do You Identify?:
spiritually minded dirt dog Join Date: Nov 2009
Location: canada
Posts: 898
Thanks: 3,957
Thanked 2,593 Times in 663 Posts
Rep Power: 21474851 |
Quote:
When I first started yoga, I had a helluva time staying in my body. I was ssssoooo used to being outside my body, I had no idea what it meant to be in my body. Disassociation was a way of life for me. And when I first heard... when your muscle is tight breathe into it. I was all like....wwwhhhaaaatttt... now I am all like...ooohh that hurts...oh wait (deep breath). I won't at all criticize you for reading Dummies books. I have yet to find one that does not have some interesting tidbits of information and tips. Read on girl.... read on.
__________________
Do not follow where the path may lead.
Go instead where there is no path and leave a trail. Muriel Strode |
|
The Following 2 Users Say Thank You to foxyshaman For This Useful Post: |
|
|