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Old 10-25-2020, 10:46 AM   #5041
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It is very brisk outside, lots of freezing air abounds, so I spent Sunday morning cleaning my car: The windows need to be clean and free from debris, so I can see without weird circular post-cleaning marks are absent from the glass windows. Took me about an hour to do, inside and out. Lots of bending and stretching and getting into areas that are hard positions for me to bear.

I also went for a walk. I only logged about 5K steps on my neighborhood walk, but with cleaning the car windows, cleaning wood floors in my house and vacuuming carpets, I feel like I got a fair amount of exercise in this morning.

There's still the rest of today, but I need to rest and so that is how I will spend my day today (resting up for the work week).

Happy Sunday to all,
~K.
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Old 10-25-2020, 07:40 PM   #5042
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It is very brisk outside, lots of freezing air abounds, so I spent Sunday morning cleaning my car: The windows need to be clean and free from debris, so I can see without weird circular post-cleaning marks are absent from the glass windows. Took me about an hour to do, inside and out. Lots of bending and stretching and getting into areas that are hard positions for me to bear.

I also went for a walk. I only logged about 5K steps on my neighborhood walk, but with cleaning the car windows, cleaning wood floors in my house and vacuuming carpets, I feel like I got a fair amount of exercise in this morning.

There's still the rest of today, but I need to rest and so that is how I will spend my day today (resting up for the work week).

Happy Sunday to all,
~K.
If you use newspaper and either Windex or vinegar, you won't have lint or streaks when cleaning your windshield. Also, if you wipe your blades with alcohol, it cleans the muck off of them so they don't streak the outside.

As for myself, my walk was about a mile and a half today and my step total thus far is just under 6500. It started to rain otherwise I'd have walked longer. Also, an orange tabby was waiting at my doorstep but ran away when I walked up. Hope he finds his way home.
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Old Yesterday, 08:30 PM   #5043
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If you use newspaper and either Windex or vinegar, you won't have lint or streaks when cleaning your windshield. Also, if you wipe your blades with alcohol, it cleans the muck off of them so they don't streak the outside.

As for myself, my walk was about a mile and a half today and my step total thus far is just under 6500. It started to rain otherwise I'd have walked longer. Also, an orange tabby was waiting at my doorstep but ran away when I walked up. Hope he finds his way home.
I tried your tip for cleaning windshield wiper blades and it worked like a charm. Thanks Gemme!

I pulled a muscle in my thigh, right thigh, right above my knee but on the inside. I don't know how I did it, but I got out my stretch exercise papers from PT days, a couple years ago, and I hope that muscle recovers soon. It's still a tender area on my leg.

I have yet to get my bicycle tire fixed, but that is because the bicycle shop I go to is still not open to the public. As long as they can somehow be open by spring of next year, I will make sure to get my bicycle tire fixed.

Last weekend I found a great place to go for short walks and because I am taking a few days off before this weekend, I plan to go scout out a few more walking paths. It's down at the coast, so I can hardly wait to go explore.

--K.
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Old Yesterday, 09:17 PM   #5044
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Originally Posted by Kätzchen View Post
I tried your tip for cleaning windshield wiper blades and it worked like a charm. Thanks Gemme!

I pulled a muscle in my thigh, right thigh, right above my knee but on the inside. I don't know how I did it, but I got out my stretch exercise papers from PT days, a couple years ago, and I hope that muscle recovers soon. It's still a tender area on my leg.

I have yet to get my bicycle tire fixed, but that is because the bicycle shop I go to is still not open to the public. As long as they can somehow be open by spring of next year, I will make sure to get my bicycle tire fixed.

Last weekend I found a great place to go for short walks and because I am taking a few days off before this weekend, I plan to go scout out a few more walking paths. It's down at the coast, so I can hardly wait to go explore.

--K.
Glad my tip worked! Sorry to hear about your pulled muscle. I knew I was getting old when I reached my arm back and pulled a muscle. I wasn't lifting anything or in an odd position; just reaching back onto the sofa and BAM. Eating more bananas has helped. Muscles love potassium!

Tonight, I walked outside and in a store and at work so my total is somewhere above 8200 now. I'm winding down so I may only get another 200 in before bed.
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Old Yesterday, 09:49 PM   #5045
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Finally got out for a beach walk this afternoon, 11,000 steps, sunny with a light breeze it was great!

I haven’t been out there in a week due to my landscaping nearing completion and at the stage where I sort of had to direct traffic and do that more of this, less of that, a bit to the right… It’s finally all coming together though.

Tides are sketchy this time of year and of course the days are ending earlier but I still hope to get back into my own routines soon.
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