09-08-2016, 01:01 AM | #1 |
Infamous Member
How Do You Identify?:
Ochiba Preferred Pronoun?:
b. grrl Join Date: Nov 2009
Location: crescent moon
Posts: 8,972
Thanks: 21,445
Thanked 21,585 Times in 6,841 Posts
Rep Power: 21474859 |
Post your Smoothie!
Please post your favorite Smoothie recipe here. Smoothies you want to try. Smoothies that were amazing. Smoothies that just look interesting! The goal is at least 365 Smoothies for each day of the year!
__________________
"All cruelty springs from weakness" Seneca |
09-08-2016, 01:10 AM | #2 |
Infamous Member
How Do You Identify?:
Ochiba Preferred Pronoun?:
b. grrl Join Date: Nov 2009
Location: crescent moon
Posts: 8,972
Thanks: 21,445
Thanked 21,585 Times in 6,841 Posts
Rep Power: 21474859 |
Berry Smoothie-Vegetarian-Gluten Free
Put in blender- 3/4 C. Almond milk 1/4 C. Greek Yogurt 1/2 C. each-Banana, Blackberries, Blueberries 1Tb. chia Seeds 1 Tb. Pepitas 1/2 c. Ice (Maple syrup or honey to taste) Blend for 45-60 seconds. Refrigerate.
__________________
"All cruelty springs from weakness" Seneca |
09-08-2016, 09:08 AM | #3 |
Mentally Delicious
How Do You Identify?:
Queer High Femme, thank you very much Preferred Pronoun?:
Mme. Relationship Status:
Married to JD. Join Date: Oct 2009
Location: Atlanta
Posts: 10,446
Thanks: 5,995
Thanked 42,843 Times in 7,833 Posts
Rep Power: 21474861 |
I had a smoothie this morning but failed to grab a photo, darn it!
Mine was strawberries, raspberries, vanilla Greek yogurt, almond milk, chia seeds, and a pinch of acai berry powder. Delicious!
__________________
. . . |
09-08-2016, 09:09 AM | #4 |
Member
How Do You Identify?:
Butch Join Date: Aug 2016
Location: Canada
Posts: 281
Thanks: 618
Thanked 669 Times in 212 Posts
Rep Power: 18593206 |
I make a spurlina smoothie every morning with mixed berries, a splash of orange juice and organic yogurt...
thank you for this thread. |
The Following 5 Users Say Thank You to knight For This Useful Post: |
09-08-2016, 09:40 AM | #5 |
Senior Member
How Do You Identify?:
Butch Preferred Pronoun?:
she Relationship Status:
Truly Madly Deeply Join Date: Aug 2011
Location: In My Head
Posts: 2,809
Thanks: 6,328
Thanked 10,604 Times in 2,491 Posts
Rep Power: 21474852 |
For an early lunch -
No picture but it was tasty 1 scoop chocolate protein powder 80 calories 1 tablespoon peanut butter 90 calories 100 grams cafe latte yogurt 35 calories 1 cup water 5 ice cubes No pic and not a smoothie exactly but cooled us off yesterday after quite a workout cup or 2 of frozen watermelon cup or 2 of frozen strawberries cup or 2 of homemade lemonade So good, really, really good. I buy fruit on sale whenever I can and freeze it for future smoothie or frozen drink use. I am no longer afraid of buying a watermelon that might not be that good. When I cut it and it is less than we had hoped, my wife and I just look at each other and cheerfully say "smoothies!" and in the freezer it goes.
__________________
The reason facts don’t change most people’s opinions is because most people don’t use facts to form their opinions. They use their opinions to form their “facts.” Neil Strauss |
The Following 6 Users Say Thank You to Cin For This Useful Post: |
09-08-2016, 09:51 AM | #6 |
Mentally Delicious
How Do You Identify?:
Queer High Femme, thank you very much Preferred Pronoun?:
Mme. Relationship Status:
Married to JD. Join Date: Oct 2009
Location: Atlanta
Posts: 10,446
Thanks: 5,995
Thanked 42,843 Times in 7,833 Posts
Rep Power: 21474861 |
Do any of you use the PB2 powder in your smoothies? That shit is addictive! I even add it to my vanilla greek yogurt for a peanut butter-y mousse
__________________
. . . |
The Following 3 Users Say Thank You to Medusa For This Useful Post: |
09-08-2016, 10:36 AM | #7 |
Senior Member
How Do You Identify?:
Stone Butch Preferred Pronoun?:
Respectful and situational appropriate ones Relationship Status:
Enjoying butchelorhood Join Date: Feb 2013
Location: Texas
Posts: 3,301
Thanks: 7,390
Thanked 4,387 Times in 1,233 Posts
Rep Power: 21474851 |
Typical breakfast, and sometimes it's what's for dinner.
One scoop of cinnamon swirl protein powder, chia seed, flax seed, a generous scoop of PB2, extra cinnamon and almond milk.
__________________
Don't try to explain yourself to stupid people. You're not the jackass whisperer. |
The Following 4 Users Say Thank You to Degotoga For This Useful Post: |
09-08-2016, 12:29 PM | #8 |
Senior Member
How Do You Identify?:
Butch Preferred Pronoun?:
she Relationship Status:
Truly Madly Deeply Join Date: Aug 2011
Location: In My Head
Posts: 2,809
Thanks: 6,328
Thanked 10,604 Times in 2,491 Posts
Rep Power: 21474852 |
I haven't tried it. I kind of like the fat in peanuts, almonds, and nuts in general so I like peanut butter. I prefer it to the extra sugar that is always added when they take out fat. Plus the fat in the peanut butter or, even better, almond butter keeps me full longer. Plus I prefer organic in peanut butter cause peanuts are a heavily sprayed crop and the toxins easily soak through the porous shell and PB2 is not organic. But as I've said I haven't tried it so I could change my mind. It might not completely replace peanut butter but it could be something to use in cooking, like baking cookies and such. Things I'm not counting on to fill me up and give me energy for the day.
__________________
The reason facts don’t change most people’s opinions is because most people don’t use facts to form their opinions. They use their opinions to form their “facts.” Neil Strauss |
The Following User Says Thank You to Cin For This Useful Post: |
09-08-2016, 12:57 PM | #9 |
Senior Member
How Do You Identify?:
Butch Preferred Pronoun?:
she Relationship Status:
Truly Madly Deeply Join Date: Aug 2011
Location: In My Head
Posts: 2,809
Thanks: 6,328
Thanked 10,604 Times in 2,491 Posts
Rep Power: 21474852 |
after workout smoothie today:
tablespoon shredded coconut 200 grams coconut yogurt 1 cup of frozen pineapple,(froze it myself fresh) 1/2 cup of water (I like it like that, but one could easily use milk or almond breeze or some such.
__________________
The reason facts don’t change most people’s opinions is because most people don’t use facts to form their opinions. They use their opinions to form their “facts.” Neil Strauss |
The Following 3 Users Say Thank You to Cin For This Useful Post: |
09-08-2016, 01:51 PM | #10 |
Infamous Member
How Do You Identify?:
Ochiba Preferred Pronoun?:
b. grrl Join Date: Nov 2009
Location: crescent moon
Posts: 8,972
Thanks: 21,445
Thanked 21,585 Times in 6,841 Posts
Rep Power: 21474859 |
is coconut yogurt vegan?? if so great idea! I'm going to try to find some! Thanks
__________________
"All cruelty springs from weakness" Seneca |
09-08-2016, 03:47 PM | #11 |
Senior Member
How Do You Identify?:
Butch Preferred Pronoun?:
she Relationship Status:
Truly Madly Deeply Join Date: Aug 2011
Location: In My Head
Posts: 2,809
Thanks: 6,328
Thanked 10,604 Times in 2,491 Posts
Rep Power: 21474852 |
This one might be vegan
But that's not the one I had. I had this one and it's quite caloric and high in fat and definitely not vegan. I do love this yogurt though.
__________________
The reason facts don’t change most people’s opinions is because most people don’t use facts to form their opinions. They use their opinions to form their “facts.” Neil Strauss |
The Following 3 Users Say Thank You to Cin For This Useful Post: |
09-09-2016, 08:41 AM | #12 |
Infamous Member
How Do You Identify?:
Ochiba Preferred Pronoun?:
b. grrl Join Date: Nov 2009
Location: crescent moon
Posts: 8,972
Thanks: 21,445
Thanked 21,585 Times in 6,841 Posts
Rep Power: 21474859 |
Today's Smoothie
1 c. nut milk
1/4 c. blanched almonds 1 ripe banana (cut in chunks) 1 scoop protein powder (I'm using Whey this morning) 2 Tbsp. honey 1 c fresh strawberries (or frozen) 1 pear (cut in chunks 1 Tbsp flaxmeal 1/2 c. ice Place in blender milk, nuts, fruit, flaxmeal and ice(on top) Blend 45 seconds til smooth. Enjoy
__________________
"All cruelty springs from weakness" Seneca |
The Following 2 Users Say Thank You to kittygrrl For This Useful Post: |
09-12-2016, 08:47 AM | #13 |
Infamous Member
How Do You Identify?:
Ochiba Preferred Pronoun?:
b. grrl Join Date: Nov 2009
Location: crescent moon
Posts: 8,972
Thanks: 21,445
Thanked 21,585 Times in 6,841 Posts
Rep Power: 21474859 |
Gecko Smoothie
1/2 c water
1/2 organic cucumber 1/2 c organic green grapes 4 oz frozen organic pineapple chunks 1 c organic greens mint leaves 1/2 frozen banana slices Add water first then all other ingredients. Blend 45-60 seconds. About 3 cups of Fabulous. Enjoy
__________________
"All cruelty springs from weakness" Seneca |
The Following 3 Users Say Thank You to kittygrrl For This Useful Post: |
09-12-2016, 09:27 AM | #14 |
Senior Member
How Do You Identify?:
Femme-ish, tomboy lesbian Preferred Pronoun?:
She Relationship Status:
Together a really long time Join Date: Jan 2016
Location: In my mind? On a tropical island
Posts: 4,857
Thanks: 13,579
Thanked 12,891 Times in 3,076 Posts
Rep Power: 21474849 |
Today I used yellow watermelon, (big handful) a banana, big handful of kale, soymilk, a scoop of vegetarian protein powder(vanilla flavor) mixed up in the blender. YUM!!
__________________
|
The Following 4 Users Say Thank You to Gayandgray For This Useful Post: |
09-13-2016, 07:31 PM | #15 |
Infamous Member
How Do You Identify?:
Ochiba Preferred Pronoun?:
b. grrl Join Date: Nov 2009
Location: crescent moon
Posts: 8,972
Thanks: 21,445
Thanked 21,585 Times in 6,841 Posts
Rep Power: 21474859 |
i've been thinking..
I made some almond milk today and to be honest had forgotten how honestly delicious the homemade almond milk is! So tomorrow i'm making some kind of a berry smoothie. I will let you know how it turns out
__________________
"All cruelty springs from weakness" Seneca |
09-14-2016, 01:00 AM | #16 |
Senior Member
How Do You Identify?:
feminine dolly dyke Preferred Pronoun?:
Your Grace Relationship Status:
I put my own care first Join Date: Jan 2010
Location: In a gauze of mystery
Posts: 1,776
Thanks: 2,426
Thanked 9,723 Times in 1,612 Posts
Rep Power: 21474852 |
Because I need a powerhouse of a shake Before work - highly physical job and never more than 5 minutes to stop and eat at work so I need to make sure I've got what I need before I leave the house - I have tried many different combinations but I find this works best -
1/2 cup frozen blueberries 1 sliced and frozen banana 1/3 cup dessert tofu or high protien yogurt (home made. I can't eat store bought because they add dairy to it after. Home made yogurt has zero lactose in it) 2 pieces frozen pineapple 1 scoop vanilla protein powder 1/3 cup coconut milk 1/3 cup coconut water 1 cup rice milk. 2 teaspoons macha or instant espresso That keeps me going through six hours of hard work and no break. Aside from drinking 1/4 cup of pineapple juice mixed with 5 cups coconut water to combat losing electrolytes at work. |
The Following 4 Users Say Thank You to imperfect_cupcake For This Useful Post: |
09-14-2016, 10:58 AM | #17 |
Infamous Member
How Do You Identify?:
Ochiba Preferred Pronoun?:
b. grrl Join Date: Nov 2009
Location: crescent moon
Posts: 8,972
Thanks: 21,445
Thanked 21,585 Times in 6,841 Posts
Rep Power: 21474859 |
ok...
chickened out on berry smoothie it just didn't feel right, so I fixed a greenie
carrot, spinach, frozen grapes, cucumber, parsley,a smidge of agave and ice-not bad
__________________
"All cruelty springs from weakness" Seneca |
The Following User Says Thank You to kittygrrl For This Useful Post: |
09-14-2016, 12:00 PM | #18 |
Senior Member
How Do You Identify?:
Divine Feminine Preferred Pronoun?:
. Join Date: Oct 2011
Location: .
Posts: 4,921
Thanks: 16,246
Thanked 10,228 Times in 3,305 Posts
Rep Power: 21474853 |
c/o The Juice Bar....
Plum power smoothie~
~2 plums halved and pitted ~1/2 cup plum juice ~2tsp. of honey ~2 scoops of plain frozen yogurt ~small handful of crushed ice ~1 Italian almond biscotti, crumbled for decoration on top ~1/4 of a plum, pitted, for decoration on the edge of glass ~Put the plums, plum juice, and honey in a small saucepan over medium heat. Stir, cover tightly, reduce the heat to low, and simmer for 15 minutes, until the plums have split and are soft.Let cool. Pour the mixture into a blender, add the frozen yogurt and the ice, and blend until smooth. Pour into a glass, sprinkle with biscotti, and decorate the rim with the plum... and serve. This serves 1, so you may wish to double the recipe. |
The Following User Says Thank You to Talon For This Useful Post: |
09-14-2016, 04:47 PM | #19 |
Member
How Do You Identify?:
femme woman - Hello Daddy, hello mom. I'm your ch-ch-ch cherry bomb! Preferred Pronoun?:
female/she/her Relationship Status:
Single by choice Join Date: Aug 2016
Location: the earth
Posts: 433
Thanks: 127
Thanked 636 Times in 234 Posts
Rep Power: 5404777 |
Post workout smoothie,
1 scoop of chocolate flavored whey protein powder 1 cup of water 1 scoop of peanut butter + few drop of almond oil 1 whole banana 1 scoop of ice 1 table spoon of honey 1 egg (optional) Enjoy!
__________________
|
The Following 3 Users Say Thank You to legally_b10nde For This Useful Post: |
09-14-2016, 09:01 PM | #20 |
Infamous Member
How Do You Identify?:
Ochiba Preferred Pronoun?:
b. grrl Join Date: Nov 2009
Location: crescent moon
Posts: 8,972
Thanks: 21,445
Thanked 21,585 Times in 6,841 Posts
Rep Power: 21474859 |
Key Lime Smoothie
1/2 organic Lime or 2 Key Limes
5 oz Frozen organic Mango (DIY!) 4 oz Key Lime Greek Yogurt (or Vegan alternative!) 4 oz + Vanilla Almond Milk 1cup ice Prepare Lime-Wash/Zest/Cut 1 slice, cut notch into, reserve-Juice the remaining Lime- Add all ingredients (except 1 reserved slice for garnish)to blender. Blend on high 45 seconds- 2 minutes or til smooth. Add ice Blend til smooth- Pour smoothie into glass and garnish w/Lime slice. Very delicious!
__________________
"All cruelty springs from weakness" Seneca |
The Following 3 Users Say Thank You to kittygrrl For This Useful Post: |
|
|