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Old 11-06-2009, 04:04 PM   #1
shadows papa
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Talking The Do You Work Out Zone

Hello everyone! Thought I would start a thread for working out,exercise,nutrition,etc. If you talk to me for more than 5 minutes you will know I am a cycling crackhead and I love to do triathlons and long distance bike rides! Everyone come on in and tell us what you enjoy doing to stay in shape,what you would like to do to get in shape,and just hang out and shoot the breeze!! Shad
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