The Vibrations Thread

[Ebon]

I had no idea what to call this thread so there it is but I wanted to create a safe place for spiritually minded people to talk about things like meditation, clearing negative energy and entities, vibrations and how to raise them, opening up your third eye etc...So if you believe that we are spiritual beings having a human experience then this is the place for you.

Now when I charge my chakras at night I do a meditation by relaxing my body parts counting down from 10 for each one to make sure they are completely relaxed. I go from my feet, to my calves and knees then up to my thighs etc... I have the hardest time with my face, my eye brow area is very tense. Once that's done I visualize my chakras and charge them 1 by 1. I find that this keeps me very grounded and helps me deal with negative energy and negative people better.