Home Gym Equipment...

Mrs Arcstriker · 08-28-2012, 10:38 PM

Right now we own the MOTHER of all Bowflex machines (this thing is HUGE!) and we also own the Total Gym (think Chuck Norris infomercial...) Both have been really great, but they lack a serious aerobic component. So...We just ordered the BowFlex treadclimber...(the middle grade one that retails for a bit over 2K...) Does anybody have one? Do you like/hate it? Why?

Any other recommendations for home gym equipment that I don't have yet? I am pretty excited about the treadclimber and I hope that it doesn't suck. I really want to quit my gym membership because quite frankly I am always at work when they are open and I am wasting money each month.

What are the home-gym purchases that you still use, and what do you recommend? I don't care if it is just a great workout DVD...Suggestions?

stephfromMIT · 08-28-2012, 10:44 PM

For cardio-Get a punching bag. I use the big heavy one, because I'm looking for power, not speed.

Mrs Arcstriker · 08-28-2012, 10:59 PM

I wish we could, but no good place to put one. Our basement is pretty damp and air quality is poor. Upstairs we are pushing it that our living room is already overtaken.

Can you really get a strong cardio workout from a punching bag though? I had no idea.

My only other roadblock to the punching bag (though I love the idea of punching stuff!) is that I have long nails (and would surely die without them...) can you use a punching bag with gel nails?

stephfromMIT · 08-28-2012, 11:01 PM

I work up a good sweat on the heavy bag. The little round bags, are better for cardio. I don't have nails, so I'm the wrong person to ask, but I doubt it.

Mrs Arcstriker · 08-28-2012, 11:12 PM

I prefer long, extended cardio workouts with little emphasis on muscle-building. 5 years ago I was heavily into body building but didn't like the look of my body, despite the fact that I was in my best shape ever.

I've been away from working out for ages now and am squishy and chubby in all the wrong places so my goal is more towards losing fat and gaining very lean muscle without bulk. Can you get that from a punching bag routine?

stephfromMIT · 08-28-2012, 11:21 PM

The "speed" bag is good for long sessions. (speed bag is the little round ball)

DapperButch · 08-29-2012, 05:26 AM

Quote:

Originally Posted by Mrs Arcstriker

Right now we own the MOTHER of all Bowflex machines (this thing is HUGE!) and we also own the Total Gym (think Chuck Norris infomercial...) Both have been really great, but they lack a serious aerobic component. So...We just ordered the BowFlex treadclimber...(the middle grade one that retails for a bit over 2K...) Does anybody have one? Do you like/hate it? Why?

Any other recommendations for home gym equipment that I don't have yet? I am pretty excited about the treadclimber and I hope that it doesn't suck. I really want to quit my gym membership because quite frankly I am always at work when they are open and I am wasting money each month.

What are the home-gym purchases that you still use, and what do you recommend? I don't care if it is just a great workout DVD...Suggestions?

I would love to hear how the treadclimber works out for you. I wanted to get one, but the cost was more than I was willing to pay. Do you not like ellipicals? With those your arms are getting somewhat of a workout as well (unlike the treadclimber).

I have the Bow Flex also and used to use it, but haven't now in years. When I did use it, it was infrequently because I still preferred free weights.

I know I should sell it at this point because it is just taking up a lot of space in an already small house and I doubt I will ever get back into using it.

Quote:

Originally Posted by Mrs Arcstriker

I prefer long, extended cardio workouts with little emphasis on muscle-building. 5 years ago I was heavily into body building but didn't like the look of my body, despite the fact that I was in my best shape ever.

I've been away from working out for ages now and am squishy and chubby in all the wrong places so my goal is more towards losing fat and gaining very lean muscle without bulk. Can you get that from a punching bag routine?

I doubt that would be the quickest way to your goal, and really doubt it would get you where you want to go, anyway.

Tcountry · 08-29-2012, 09:20 AM

I just started a 3 month challenge...I'll see how it goes before I recommend it...lol

Top cardio machines are elliptical & rower...but running & biking are always great low cost.

As far as videos P90x will kick butt unless ur in fairly good shape already...but results are amazing

*tip hat*

Tony · 08-29-2012, 09:29 AM

I've had Total Gym for years, Bow Flex for 2. Also use resistance bands & free weights. I walk (briskly) 4+ miles in under or as close to an hour as my smoke filled lungs will allow. Lol. That's my cardio. But even with the extensive workouts, I have found, for me, the eating habits I changed & adopted have had the most positive results.
Just got PX90 & am ready to give it a try. If you never hear from me again, you'll know it didn't go as well as the infomercial. Lol

08-28-2012, 10:38 PM	#1
Mrs Arcstriker Timed Out How Do You Identify?: femme Preferred Pronoun?: her, she...female ones... Relationship Status: married to Arcstriker Join Date: Jul 2012 Location: CT Posts: 143 My Photo Gallery Thanks: 37 Thanked 407 Times in 100 Posts Rep Power: 0	Home Gym Equipment... Right now we own the MOTHER of all Bowflex machines (this thing is HUGE!) and we also own the Total Gym (think Chuck Norris infomercial...) Both have been really great, but they lack a serious aerobic component. So...We just ordered the BowFlex treadclimber...(the middle grade one that retails for a bit over 2K...) Does anybody have one? Do you like/hate it? Why? Any other recommendations for home gym equipment that I don't have yet? I am pretty excited about the treadclimber and I hope that it doesn't suck. I really want to quit my gym membership because quite frankly I am always at work when they are open and I am wasting money each month. What are the home-gym purchases that you still use, and what do you recommend? I don't care if it is just a great workout DVD...Suggestions?

08-29-2012, 09:20 AM	#8
Tcountry Senior Member How Do You Identify?: Country Boi Preferred Pronoun?: call it as u see it Relationship Status: Completely...complete ;) Join Date: Aug 2010 Location: Either at the beach or in the pool Posts: 1,665 My Photo Gallery Thanks: 3,929 Thanked 4,287 Times in 1,181 Posts Rep Power: 21474851	I just started a 3 month challenge...I'll see how it goes before I recommend it...lol Top cardio machines are elliptical & rower...but running & biking are always great low cost. As far as videos P90x will kick butt unless ur in fairly good shape already...but results are amazing tip hat __________________ "You don't Find life worth living; You MAKE IT that way"

08-29-2012, 09:29 AM	#9
Tony Member How Do You Identify?: All Man (FTM if I must have a label) Preferred Pronoun?: Male ones Relationship Status: She's my Southern Comfort Join Date: Aug 2012 Location: Midwest Posts: 412 My Photo Gallery Thanks: 569 Thanked 1,241 Times in 326 Posts Rep Power: 18460389	I've had Total Gym for years, Bow Flex for 2. Also use resistance bands & free weights. I walk (briskly) 4+ miles in under or as close to an hour as my smoke filled lungs will allow. Lol. That's my cardio. But even with the extensive workouts, I have found, for me, the eating habits I changed & adopted have had the most positive results. Just got PX90 & am ready to give it a try. If you never hear from me again, you'll know it didn't go as well as the infomercial. Lol __________________ Words are what we hear; they allow the heart to believe what it wants to believe. But actions, actions show us the real truth of what we need to believe.

08-28-2012, 10:44 PM	#2
stephfromMIT Timed Out How Do You Identify?: Troll Preferred Pronoun?: she her Relationship Status: engaged to my fiancee Amanda Join Date: Aug 2012 Location: cambridge MA Posts: 230 My Photo Gallery Thanks: 703 Thanked 408 Times in 143 Posts Rep Power: 0	For cardio-Get a punching bag. I use the big heavy one, because I'm looking for power, not speed.

08-28-2012, 10:59 PM	#3
Mrs Arcstriker Timed Out How Do You Identify?: femme Preferred Pronoun?: her, she...female ones... Relationship Status: married to Arcstriker Join Date: Jul 2012 Location: CT Posts: 143 My Photo Gallery Thanks: 37 Thanked 407 Times in 100 Posts Rep Power: 0	I wish we could, but no good place to put one. Our basement is pretty damp and air quality is poor. Upstairs we are pushing it that our living room is already overtaken. Can you really get a strong cardio workout from a punching bag though? I had no idea. My only other roadblock to the punching bag (though I love the idea of punching stuff!) is that I have long nails (and would surely die without them...) can you use a punching bag with gel nails?

08-28-2012, 11:01 PM	#4
stephfromMIT Timed Out How Do You Identify?: Troll Preferred Pronoun?: she her Relationship Status: engaged to my fiancee Amanda Join Date: Aug 2012 Location: cambridge MA Posts: 230 My Photo Gallery Thanks: 703 Thanked 408 Times in 143 Posts Rep Power: 0	I work up a good sweat on the heavy bag. The little round bags, are better for cardio. I don't have nails, so I'm the wrong person to ask, but I doubt it.

08-28-2012, 11:12 PM	#5
Mrs Arcstriker Timed Out How Do You Identify?: femme Preferred Pronoun?: her, she...female ones... Relationship Status: married to Arcstriker Join Date: Jul 2012 Location: CT Posts: 143 My Photo Gallery Thanks: 37 Thanked 407 Times in 100 Posts Rep Power: 0	I prefer long, extended cardio workouts with little emphasis on muscle-building. 5 years ago I was heavily into body building but didn't like the look of my body, despite the fact that I was in my best shape ever. I've been away from working out for ages now and am squishy and chubby in all the wrong places so my goal is more towards losing fat and gaining very lean muscle without bulk. Can you get that from a punching bag routine?

08-28-2012, 11:21 PM	#6
stephfromMIT Timed Out How Do You Identify?: Troll Preferred Pronoun?: she her Relationship Status: engaged to my fiancee Amanda Join Date: Aug 2012 Location: cambridge MA Posts: 230 My Photo Gallery Thanks: 703 Thanked 408 Times in 143 Posts Rep Power: 0	The "speed" bag is good for long sessions. (speed bag is the little round ball)