09-19-2013, 06:47 AM | #21 |
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Mediation helps my anxiety a lot. I have had since I was a kid.
I made a thread here if anyone wants to check it out or give feedback. http://www.butchfemmeplanet.com/foru...ead.php?t=6875 |
12-08-2017, 07:26 PM | #22 |
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I’ve been researching online and talked to my doctor, and I started taking 600mg of L-Theanine daily. It has helped my anxiety so much! I really feel a lot calmer with day to day things and I don’t panic as much over little things. I take 2 pills in the morning as soon as I get up, 2 mid-afternoon, and 2 at bedtime.
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12-08-2017, 07:30 PM | #23 | |
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