I love my "cookie sheet" dinners! Slap on a sheet of parchment paper. Grass Fed chicken legs at one end, a pile of seasoned veggies at the other and roast til done. I also am loving these Fall root veggies. Tonight's dinner included chunked and seasoned beets, radishes, onions, garlic, parsnips, snow pea pods, bell peppers, and creamers [small white new potatoes] all tossed in a bit of evoo. Good food and super easy cleanup!

salami sandwich

- toasted bread dark & crunchy
- chipped up the last 2 slices of salami, nuked crispy
- put crispy salami pieces between many paper
towels and mashed all the grease away into paper
towel
- spread mustard on both slices of toast
- added salt, heavy-handed with pepper

milk x 2 to drink

bowl of Honey Comb cereal in milk for dessert

Mmm Kat..:) Hi

I thought about having two greenbeans and a black eyed pea but fasting is easier.

I had sushi...mayonnaise in sushi is an abomination.

And then I did some research...seems it's a sushi staple ( that orangey "spicy sauce" on your "spicy" salmon roll...? that's mayo...cute mayo...cute authentic Japanese mayo

Another of my crusades bites the dust.

http://jpninfo.com/wp-content/upload...ewpie-feat.jpg

https://s3.amazonaws.com/Menu_Pic/4a...pider_roll.jpg

I wish it was a Jesse Spider Roll...the one without mayo lol

Pizzadillas

2-Whole wheat low carb tortillas
Part skim mozzarella cheese
Sharp cheddar cheese
Light smear of pizza sauce
Pepperonis

I use a 12" skillet with a lid, turning the pizzadilla over half way through the cooking to let it brown on both sides.

Yumbolicious!!

I am having a bowl of honemade Shitake Mushroom Soup....

made with:

Organic vegetable soup stock
Minced sweet onion, celery, half of a bulb of Elephant garlic, and a small golden apple cubed into smallish sections. A titch of grated orange rind, about a tablespoon of organic unfiltered cider vinegar, fresh rosemary and one fresh basil leaf. A small handful of Orzo pasta. Season with just a touch of sea salt and fresh cracked pepper. It only takes about an hour or so to cook. I'm bought a fresh loaf of baguette bread, to have with the soup. It's very delicious, light, yet filling, in a feel good kind of way.

Chips and olive tapenade hummus.

Clam chowder and toast, mandarin orange for dessert.

Chicken piccata and riced cauliflower. And a popsicle for dessert.

I haven't been eating much...but today I tried a creamy tomato soup. I ate maybe half with a piece of bread. Believe it or not that's pretty good for me as of late.

the soup was pretty good considering it was a store made soup.

Honey wheat pretzels dipped in honey.

- shrimp toast
- mongolian beef
- beef lo mein
- steamed rice

Hotdogs they was good