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I made chicken Tikka misala curry, yellow rice and peas.
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I had two hamburgers with sauteed mushrooms. My last diet soda. I am giving them up.
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My BFF & I ate at a little pub close by...we had chicken quesadillas..OMG. They were the absolute best I have ever had. These had a mix of corn kernels & black beans in them as well as shredded chicken, onions, & cheddar cheese. Perfectly crispy on outside....:).
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My spouse wanted a burger and chili from Wendy’s after her pool therapy. I just got a salad.
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A veggie burger and fries.
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The second half of my Slim Chickens ... Slim Salad. It's a current favy... quite good ... generous portion... variety of toppings ... with grilled or fried chicken ... and it's a drive through... so you get it quick! I like being able to chill in my car ... away from the office... but not have to sit in the restaurant. Never thought I'd recommend a salad ... but there ya go! :koolaid:
They seem to be located mostly in the center of the US with one outlier in AZ and one in... Kuwait ... yes, according to their website, they have one in Kuwait! |
Probably nothing. I had a huge really late lunch so I think that's enough for the day.
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I had...
Spinach salad, with lemon water. Now, I'm munching on some grapes.
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Fish Camp Buffet
Took my parents with me. It has a seafood buffet and a country buffet. I had shrimp, catfish nuggets, a piece of flounder, a piece of country ham, lima beans carrot salad. |
Baked chicken thighs
Baked winter squash with butter (so important) Salad of baby greens with olive oil and vinegar Water I just read that Coke is coming out with a stevia sweetened version. Gonna check the store for it tomorrow. I miss diet soda already! |
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It's less about self control and more about listening to my body. I didn't NEED to eat. I had a calorie dense and very healthy breakfast and a very calorie laden, although less healthy, late lunch. I had already ingested enough calories for the day and then some and I really wasn't hungry. If I had eaten, it would have been out of habit or because I just WANTED to. My body didn't need it. Some days are better than others but my goal is always to listen to my body. The one thing I did need, which was water as my lunch had a high salt content, I gave myself. I guess, technically, I had a couple cups of water for my dinner last night. Hang in there! If you listen to your body, really listen, and try not to give into emotional or boredom eating, you'll feel better. |
last nite was kung pao chicken with noddles
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I believe it's going to be stew beef with rice and brussel sprouts
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I had a good sized salad. Not giant but bigger than big.
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A thin-cut, bone-in ribeye with stir-fry veggies
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Not sure yet, maybe pizza, or maybe not. But I'd sure love to have a Papa John's "The WORKS"
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Undecided. Maybe Thai... if I can find a place open. :praying:
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bagel bites
milk ice cream |
- Salisbury steak with gravy
- dressing - braised cabbage - carrot and raisin salad - turnip greens and roots - corn bread - Easter candy for dessert |
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