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Spaghetti with meat sauce,... gluten free , organic and grass feed
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I had italian rosated chicken,string beans,half a scliced tomato with vinager and olive oil dribbled over it. C no carbs.
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dinner
chicken saltambucca
sauteed escarole in garlic and olive oil fresh homemade linguine wine good convo:chocolate: |
I had some salmon, red peppers sauteed in olive oil and some yogurt for dessert no carbs..
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It is a meat night!!!
Delicious thick pork rib chops blackened,poached baker potato and sauted collard greens with roasted garlic.
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Tonight I had buffalo wings and a little bit of mac n cheese.
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Savoie's pork smoked sausage, coleslaw, H2O.
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I made a spicy teriyaki sauce and i poured it over some fresh veggies and talapia...i put it all under the broiler for about 1o mins.
i also made some jasmine rice and a salad with ginger dressing. |
Fish with homemade tarter sauce, and sautéed brussel sprouts.
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Treated myself to Pineapple Fried Rice from my favorite Thai restaurant.
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dinner
broccoli cheddar soup
roast beef sandwich milk |
Fresh fruit salad of strawberries, mandarins and Opal apple with a drizzle of Balsamic vinegar; water
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Fried catfish and rosotto on the side.
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Leftover buffalo wings and steamed veggies
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???
Quote:
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dinner
turkey kielbassa
potato and cheese pierogies steamed broccoli water |
A yummy Butch Special :girleating:
Thank you Daddi, was yummy !!! |
Filet, (medium rare), grilled asparagus, a glass of not so good Pinot Noir.
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Same as last night...for some reason I'm craving fruit right now...
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