Keto chocolate cheesecake made in instant pot if it’s as good as i hope.

https://lowcarbyum.com/pressure-cook...te-cheesecake/

If not, burger on low-carb tortilla.

:bow:

Poached salmon on a big green salad
Hawaiian papaya for dessert

:eating:

Stuffed bell peppers. I got a really good deal – red, yellow and orange were selling for less than the price of green. So I'm skipping green and using some of the red tonight. Don't really need much else with this standalone dish but I'll probably have some seedless watermelon for dessert. Maybe a glass of warm milk or cup of hot tea afterwards depending how full I feel.

Dinner
 

Homemade cheeseburger with everything including bacon. Ice tea.

The plan is for lasagna. I can't wait - I'm ready for something spicy and cheesy.

Tonights plan is roasting
Roasted Portabello Mushrooms
Big salad
Yam/Sweet Potato "Pie" for dessert

I will throw in yams and heads of garlic for later use while the 'shrooms bake
With the roasted yams I make something that to me is reminiscent of pumpkin pie*, mash the yam add appropriate cinnomon, ground cloves, etc and chopped walnuts on top for texture with a bit of butter for richness.

*Given that I haven't had actual pumpkin pie in about a decade, it works for me..

:eating:

- turkey sandwich on white
- a cup of cherry juice

I'm still hungry but nothing sounds good - except for Kelt's sweet potato pie.

Big green salad
Chicken masala
Blackberries

:eating:

Last night was Italian sausage, peppers and asparagus. No dessert.

Shwarma... Mid-East's gift to the world.

Going for a walk along the river a bit later, once it warms up a few degrees. There's a "Shwarma" take out place nearby so hope to sit by the river and enjoy my huge, overstuffed chicken shwarma sandwich there.

Dinner
 

striploin steak and beet salad. Ice tea.

- Chicken pot pie
- 2 tangerines

Dinner
 

Baked pork chop and scalloped potatoes with lots of cheese. Ice tea.

last night was ribs, cole slaw, green beans with onions and bacon.

- Pizza! (pepperoni, Italian sausage, onions)
- carrot cake
- pistachio ice cream

Sounds like a kid's birthday party, right?

Dinner
 

BBQ ribs and baby corn with lots of butter.

Lemon garlic shrimp with zoodles. Cheesecake for dessert.

Green salad
Spaghetti squash
Meatballs
Spicy tomato sauce
Way too full for my dessert pomegranate, will have one small kiwi instead

:eating:

Dinner
 

Cast iron chicken baked in bacon fat with mashed potatoes, gravy, cornbread, and roasted veggies.

I hope it turns out well.

:linecook:

Dinner
 

Rainbow trout and steamed peas. Ice tea.

Dinner...
 

Thai red curry with vegetables, jasmine rice and a romaine salad.

- Brunswick stew
- white cornbread muffins

Dinner
 

chicken fingers and tater tots Ranch dip and honey mustard dip. Ice tea.

Dinner
 

Meat pie, mashed and gravy, steamed peas. Ice tea.

Sheet pan pork chop with roasted sweet peppers, tomatoes, and asparagus.

Easy and tasty.

Dinner
 

Spaghetti and homemade meat sauce, crusty bread. Coffee.

- fried calamari with marinara dipping sauce
- lasagna
- buttery garlic rolls
- lemonade

Caesar salad: with organic crumbles of Tempeh pan seared in evoo on top.
Homemade dressing with freshly grated parmesan cheese.

Water to drink.

Herbal tea and two blueberry gummies (for 'dessert').

Dinner
 

Grilling burgers today and making fries. Also, soaking beans for bean soup.

:bbq:

Short ribs, rice, sautéed kale, glass of white wine.

I skipped my last no-diet day on Halloween so I’m taking it tonight by having rice.

- Squash casserole!
- ham
- carrot, raisin and pineapple salad

White fish, side salad with ranch dressing, glass of whole milk with a splash of ½ and ½ stirred in. Cup of sugar-free black cherry flavored Jello topped with unsweetened real whipped cream.

Dinner
 

Homemade soup I made yesterday. Turned out good. Ice tea.