Butch Femme Planet - View Single Post - Talk about your exercise experience today

easygoingfemme · 11-24-2018, 01:23 PM

I met with my trainer again this morning. It was a goooood workout. Except for when she had me doing Plyometrics. That scared me. I got the high jump onto the box a couple times but it was making me really nervous I was going to fall off so she let me shift to up down lunges- step up/down on the box for two minutes rather than 30 seconds of Plyo jumps. I'm pretty sure she's going to have me jumping on that box again next week...

11-24-2018, 01:23 PM	#4186
easygoingfemme Senior Member How Do You Identify?: Lil' Miss Sassy Pants Preferred Pronoun?: She/her Join Date: Oct 2012 Location: My place by the river Posts: 3,670 My Photo Gallery Thanks: 7,009 Thanked 14,927 Times in 3,297 Posts Rep Power: 21474852	I met with my trainer again this morning. It was a goooood workout. Except for when she had me doing Plyometrics. That scared me. I got the high jump onto the box a couple times but it was making me really nervous I was going to fall off so she let me shift to up down lunges- step up/down on the box for two minutes rather than 30 seconds of Plyo jumps. I'm pretty sure she's going to have me jumping on that box again next week...