Quote:
Originally Posted by JustJo
Quaker high-fiber instant oatmeal (not as healthy as the real kind, but good for my busy mornings), a whole pink grapefruit grown right down the road, and black coffee. 
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It is time for grapefruit in my diet..without tons of sugar huh.
That Porridge I get at Mother's Market above is a good high fiber one, and I LOVE It. takes 1 min in the mikeywave, 1/2 cup porridge, 1 cup H2o...MMMM,,
Quote:
Originally Posted by sylvie
this morning i had some fresh pineapple, a slice of wholegrain toast , 2 glasses of water and 1 small glass of orange juice..
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Sounds good. I need to get sweet pineapple though.