Quote:
Originally Posted by hottprof
Linus: I just got an iphone and was wondering what apps to pick thanks for the suggestion (though I maynot hit up the Men's Health work out... since I am not a guy...) though I could always adapt it I am sure
I am so glad to see you guys posting in here. It is great to have a support system even if we have never actually talked in person 
to me... in my head... it is like if I do not work out or do not hit the gym I should not post today and I will let someone down. Weird thinking I know but it works, I have been to the gym 14 times this month, a new record for me. I am hoping to squeeze a work out in on thursday after work before it closes.
Yeah!!!
Smiles  |
There are a lot of other ones. I do have a yoga one that tells me how to do the various moves and lets me chain them together to make a routine. (Yoga Stretch is the name of the program).
I also have iFitness which is a nice little app that allows you to create your own routines, use some of their routines and has visual photos on how to do various exercises (including women specific routines).