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Old 04-24-2012, 06:16 AM   #3784
JustJo
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Good morning healthies

So I've been parked at 200 for a long time....this morning I woke up, hopped on the scale and....

199.6


Yep....finally broke the 200 barrier!

Now to stick with the eating plan and work out very closely over the next week or so to make sure I don't backslide.

Also....isn't it funny how exercise does all the right stuff for us? Hollylane is building a butt, and I'm losing some.

The biggest change I see in my body is from my waist to my knees....where everything is shrinking, especially my belly, and toning up. It's a great feeling, because that's exactly what I needed.

I really believe that exercising regularly is helping to keep the weight loss healthy and in the right spots!

Have a great day all.
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