Good morning healthies
Weighed in this morning at 199.2, so still on track. Breakfast (so far) this morning is fresh fruit salad and black coffee....although some protein will be had in a little while.
Rooster and I have been on a fresh fruit salad kick....today's includes a quart of fresh strawberries, half a cantaloupe, an apple, a banana, two oranges....and yes, it'll be gone in one sitting.
If the weather holds up, dog beach and a 3 or 4 mile walk in the sand is on that agenda for today as well.
Hope you all have a wonderful day!