Hi all!
Wondering how everyone is doing these days? Busy living RL I guess!
I lost 2 more pounds. 9 this month total.
My parents offered me ice cream and cake and I easily turned it down. I so clearly know that one bite is deadly and sets up the whole craving cycle.
Mentally, it is the one thing I can feel good about right now-control over my eating choices.
I hope everyone else is hanging in there! Let us know how you are doing!
