Healthy Weight Loss

[Elijah]

The simpler the better, I say...fruits, veges, lean meats. Stay away from processed foods and refined sugars and move your body!

Originally Posted by sarahwho

Oh good, I found the right thread! I need to lose weight! Have been going to a "herbalist" (that's what I'll call her - have no idea where her title really is) and she gave me some natural supplements (because vitamins and I don't get along)! For awhile I was losing weight (I'm down a pant's size...pant, pant), but it doesn't seem like it's coming off too quickly! I can't figure out the WW diet, and I have low blood sugar, so carb diets make me crash.......any suggestions?