Let's Get Healthy in 2010!

Medusa · 12-22-2009, 11:00 AM

Im starting my New Year's Resolutions early this year and inviting all of you to come along for the ride.
I generally don't make resolutions but every so often I do redo a list of goals for myself. The last few months, I have felt a gentle tug toward putting more energy into getting healthy (er) in 2010.

Getting healthy isnt just about weight either. Sometimes it's about breaking bad habits or working toward a new mindset. No matter what healthy looks like to you, let's work together to support each other!

My personal goals for health in 2010:

* Lose some weight - This isnt for vanity reasons because, HELLO, I'm a FINE-ASS woman just the way I am but my knees are QUITE pissed off at me every time I have to climb stairs or walk more than 2 miles so I plan to work on trimming down enough to be more mobile.

* Cut out the sodas - I drink an unhealthy amount of sodas. I admit it, Im a Coke-a-holic. Like maybe a 6-pack a day. YIKES. I want to work toward trimming out the sodas and drinking a LOT more water.

* Movement - Im going to dust off my exercise bike and actually USE it. I also would like to start doing more outdoor activities like hiking, swimming, etc. Even walking the dog can be good exercise and getting some fresh air is good for the soul.

* Paring down - "Healthy" to me is also having a healthy house. I want to focus on getting rid of the rest of the clutter, unpacking the rest of the crap in the garage, and making order out of chaos in the office.

* Healthy boundaries - I want to continue to focus on making healthy boundaries with toxic situations and people. I did GREAT with that in 2009 and want to continue that progress into 2010.

* Conscious Living - I want to continue to live consciously in 2010. I want to continue making good choices around reusing, recycling, and leaving a better footprint. I want to put more focus on gardening, home crafting like quilting and canning (Im a closet grandma), and moving away from using excess to just what I need.

Let's talk! What are your health goals for 2010?!

12-22-2009, 11:00 AM	#1
Medusa Mentally Delicious How Do You Identify?: Queer High Femme, thank you very much Preferred Pronoun?: Mme. Relationship Status: Married to JD. Join Date: Oct 2009 Location: Atlanta Posts: 10,446 My Photo Gallery Thanks: 5,995 Thanked 42,690 Times in 7,831 Posts Rep Power: 21474861	Let's Get Healthy in 2010! Im starting my New Year's Resolutions early this year and inviting all of you to come along for the ride. I generally don't make resolutions but every so often I do redo a list of goals for myself. The last few months, I have felt a gentle tug toward putting more energy into getting healthy (er) in 2010. Getting healthy isnt just about weight either. Sometimes it's about breaking bad habits or working toward a new mindset. No matter what healthy looks like to you, let's work together to support each other! My personal goals for health in 2010: * Lose some weight - This isnt for vanity reasons because, HELLO, I'm a FINE-ASS woman just the way I am but my knees are QUITE pissed off at me every time I have to climb stairs or walk more than 2 miles so I plan to work on trimming down enough to be more mobile. * Cut out the sodas - I drink an unhealthy amount of sodas. I admit it, Im a Coke-a-holic. Like maybe a 6-pack a day. YIKES. I want to work toward trimming out the sodas and drinking a LOT more water. * Movement - Im going to dust off my exercise bike and actually USE it. I also would like to start doing more outdoor activities like hiking, swimming, etc. Even walking the dog can be good exercise and getting some fresh air is good for the soul. * Paring down - "Healthy" to me is also having a healthy house. I want to focus on getting rid of the rest of the clutter, unpacking the rest of the crap in the garage, and making order out of chaos in the office. * Healthy boundaries - I want to continue to focus on making healthy boundaries with toxic situations and people. I did GREAT with that in 2009 and want to continue that progress into 2010. * Conscious Living - I want to continue to live consciously in 2010. I want to continue making good choices around reusing, recycling, and leaving a better footprint. I want to put more focus on gardening, home crafting like quilting and canning (Im a closet grandma), and moving away from using excess to just what I need. Let's talk! What are your health goals for 2010?! __________________ . . . Buy ButchFemmePlanet Merch Here: https://teespring.com/stores/butchfemmeplanetcom-merch