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#1 |
Member
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Rebel Soul in the blood..Heathen as well Relationship Status:
Marked and Loved....I Belong to Her.... Join Date: Nov 2009
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I will be a non-smoker on jan 1 i dont care what i have to do, how much hair I have to pull or teeth im done and dont want to a heart attack or stroke
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#2 | |
Senior Member
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Butch, Switch, Comedian...G...whichever. Preferred Pronoun?:
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I'll take kinky & twisted for $200, Alex!! Tournaments Won: 1 Join Date: Nov 2009
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Happy are those who dream and are ready to pay the price to make them come true!
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#3 |
Mentally Delicious
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Mme. Relationship Status:
Married to JD. Join Date: Oct 2009
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AWESOME posts y'all!
I quit smoking as part of a goal back in 2008. I was one year smoke-free on October 13th of this year ![]() ![]()
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#4 |
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In a relationship/non-monogamous Join Date: Nov 2009
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Well..if someone would come up with a good alternative to smoking that would be great. I need something that mimics the effects of smoking..calmness,satisfaction....sorta like the after glow effect. Yep that's what I need.
Other wise... It Wont Be Pretty.. ![]() |
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#5 | |
Mentally Delicious
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Mme. Relationship Status:
Married to JD. Join Date: Oct 2009
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Oh, and gum. I ate 40 packages of gum the first month. (no Im not kidding). I STILL have a bad gum habit. I buy it in bulk at Sams. ![]()
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#6 | |
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Ya know how you usually think of all the bad things that smoking does and try to motivate yourself that way? It generally doesn't work so well. I made a list of all the POSITIVE things I had to gain from not smoking. Things like: my breath will be fresher. I will have more money since I won't be spending it on cigarettes. I will feel more energetic. People won't feel as uncomfortable around me. Things like that, and more. It was a long list lol. Then I kept the list in my pocket, wherever I went. Every time I felt the urge to smoke, I pulled out that list and read it. Focusing on the positive really helped a lot. I didn't need a patch or nicotine gum. All I needed was to change my thinking. I also consciously stopped thinking of myself as a smoker who didn't smoke. I said to myself, "I am a non-smoker now." It is amazing what a new point of view can do. Don't focus on what you are missing, like that satisfaction a cigarette gives you. Instead, think about the satisfaction of being smoke-free. Believe me, it works. ![]() |
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#7 |
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Thanks for the advice sugar...I'll keep it in mind..I'm gonna start on the first...
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#8 |
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she loves my shaggy hair Join Date: Nov 2009
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I've had some stuff happen in the two years and consequently I've let a few things slide as far as what's good for me. Also the things I just basically haven't done right from the get-go it's probably pretty much should call myself on...
I did quit smoking though, 3 years ago this month and stayed good on that (with the admitted cigar a couple times a year). I'll probably bbl if get a good list going. Great inspiration... thanx...
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.......... In the depth of winter I finally learned that there was in me an invincible summer. ~Albert Camus
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#9 |
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just be nice... Relationship Status:
I call her Mine Join Date: Nov 2009
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I jumped on the healthy bandwagon back in August...
I stopped consuming carbs (insulin resistance bordering on Type II). I stopped consuming sugar. I stopped consuming sodas. To date, I have lost 61-67lbs. Four sizes. I feel better than ever. My fibro is ramped down significantly and I have more energy. I just feel good. Much luck and success to those seeking healthier living in the coming year. It really is mind over matter. Christie |
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