I just take a plastic drinking straw and cut it in half. They work well for me, but mostly I don't use anything. If it gets too bad I do have my electronic cig, but trying to not use them because of the nicotine.
Go you! Even if you use your electric cig, all is not lost, you just try harder the next day. Have you tried to give up before?
01-09-2011, 06:37 PM
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