The Do You Work Out Zone

[hottprof]

PapaC: omgosh I am so proud of you. needless to say "I think you might be losing a little weight"... thats amazing. just keep it going nice and steady and it will be easier (or so the proverbial "they" say) to keep it off...

Linus: I just got an iphone and was wondering what apps to pick thanks for the suggestion (though I maynot hit up the Men's Health work out... since I am not a guy...) though I could always adapt it I am sure

I am so glad to see you guys posting in here. It is great to have a support system even if we have never actually talked in person

to me... in my head... it is like if I do not work out or do not hit the gym I should not post today and I will let someone down. Weird thinking I know but it works, I have been to the gym 14 times this month, a new record for me. I am hoping to squeeze a work out in on thursday after work before it closes.

Yeah!!!

Smiles