SMOKERS... LETS KICK the HABIT!!

[julieisafemme]

Originally Posted by DapperButch

Be careful, Julie. You don't want to actually take more nicotine in than what you already take. I don't know how easy it is to regulate e-cigs and if you are only having a few cigs every few days, using the e-cig could end up increasing your nicotine habit!

I would suspect that your habit at this point is more psychological than physical and I would approach it from that viewpoint and not from a physical/psychological standpoint. Use a toothpick in your mouth or one of those "blank" cigarrettes in place of a real cig., not something that adds nicotine to your body! You could become more addicted!

You need to work through the psychological "withdrawal" so to speak, not the physical one, IMHO.

Whatever you decide, Good Luck!

Oh absolutely it is mostly psychological. Nicotine is a helpful part of managing my OCD when I need a little steam valve. Too long and involved to go into here but that is one role that is plays. Also it is hugely helpful in stuffing emotions and creating a "f$%# you" veil of smoke to hide behind.

I had heard that about the e-cigs too. I would get the lowest possible strength.