Vegan/Vegetarian Thread (discussion, recipes, laughs)

[Greco]

continuing from my previous post today...its been an incredible journey
detoxing and rebuilding at the same time really incredible in that the detoxing
has been occurring on multiple levels (ie., physical, emotional, mental), and
spiritual which is has been a completely unexpected gift.

While I still have a bit over two weeks to complete this first 5-5-5, I am
planning my return to eating grains, nuts, seeds(missing my chia), slowly
will incorporate quinoa, rice, and beans. And will continue to make my
green smoothies for breakfast and the day at the office.

Have had to eliminate running this month and instead am power walking
to satisfy my love of being outdoors but not lose more weight and its
working. And yes, I had to shop for new shirts, and pants, a bit of not
fun time since I don't like to shop but got them and got out quickly...smiling.

Following is a nutritious veggie soup for those of you who are looking
for a good soup. Sounds delicious, I can vouch for the carrot juice base
which I am using today minus the mushrooms, and beans. Enjoy.

Haven't been on here for a bit so the person that pm'ed me about starting
their own detox congrats to you! And feel free to pm me your questions if
you'd like to...the more the merrier in reclaiming our health and wellness.

Greco

Nutritious Soup - Dr. Fuhrman