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kittygrrl I press lightly on the avocado and if it gives a little its good to go
I get them a bit harder and place them in a brown paper bag overnight in my pantry not in the 'fridge and they are great for the next day Greco |
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![]() on another note..rilly stuck on macadamia nuts lately ..so made a morning mix of shredded carrots, raisin, with mac nuts and a little plain yogurt...have to say it was scrumptious!
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forgot added (at the last minute) some fresh squeezed orange juice and a little lemon..this makes it purrfect
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for a little bit of a different twist on lemon try Meyer lemons they are magical! Whole Foods Inc. carries them, right now I love them so much I'm not using the other kind..they remind me of my grandmother's round lemons she grew in her garden in Makawao..
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GREAT thread
My wife and daughter have made the switch to Vegetarianism and I think I've landed more in the neighborhood of Pescetarianism. I just don't think I can give up fish & seafood. I look forward to reading about everyone's experiences and talking about good food!I LOVE to cook, especially Southern comfort foods, mostly my own recipes, and started a food blog, it's predominately all vegetarian, so check it out below ![]() Later today, I'm adding the dish I concocted last night, Vegetarian Enchiladas with black beans (homemade), corn, fresh spinach & lotsa cheese, they were so good!!! My recipe blog: http://hungryminnetexan.blogspot.com/ |
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Classic Macaroons
2 cups dried, unsweetened coconut ½ cup almond flour ¼ cup coconut butter ½ cup maple syrup 1/8 teaspoon vanilla Sea salt to taste Mix all ingredients together. Roll into balls. Refrigerate until solid. If you're not totally raw, try these dipped in nutella..you will thank me |
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#7 |
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Day 91 Day 2 of veggies, fruit
Morning Veggie lovers...two weeks to go of my 5-5-5 Today am on veggies, fruit green smoothie of apples, pears, spinach, and H2O Soup of carrots, cilantro, spinach, onion, and garlic more later...Greco |
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| The Following User Says Thank You to Greco For This Useful Post: |
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#8 |
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Senior Member
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continuing from my previous post today...its been an incredible journey
detoxing and rebuilding at the same time really incredible in that the detoxing has been occurring on multiple levels (ie., physical, emotional, mental), and spiritual which is has been a completely unexpected gift. While I still have a bit over two weeks to complete this first 5-5-5, I am planning my return to eating grains, nuts, seeds(missing my chia), slowly will incorporate quinoa, rice, and beans. And will continue to make my green smoothies for breakfast and the day at the office. Have had to eliminate running this month and instead am power walking to satisfy my love of being outdoors but not lose more weight and its working. And yes, I had to shop for new shirts, and pants, a bit of not fun time since I don't like to shop but got them and got out quickly...smiling. Following is a nutritious veggie soup for those of you who are looking for a good soup. Sounds delicious, I can vouch for the carrot juice base which I am using today minus the mushrooms, and beans. Enjoy. Haven't been on here for a bit so the person that pm'ed me about starting their own detox congrats to you! And feel free to pm me your questions if you'd like to...the more the merrier in reclaiming our health and wellness. Greco Nutritious Soup - Dr. Fuhrman |
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