High Protein/Lo Carbers...Recipes and info

[Jesse]

That's awesome girl dee! It means you are going in the right direction. I know that when I eat anything processed now, I can tell my body doesn't approve, now that it knows there is real food to be had. I become bloated, headachy(hey it's a word, I know because I just made it up!) etc. My problem is that I still am not drinking enough water, but I am working on it.

Originally Posted by girl_dee

Yes. the word *diet* has taken on a negative tone, even a balanced food plan is a diet of sorts... yet the thought of *being* on a diet makes me cringe.

i must admit that i do feel much better since cutting out the processed foods. i have not lost any weight but i feel good. Less headaches and i don't feel as *fluidy* as i did when i came off the last round of steroids.