Healthy Weight Loss

[Mopsie]

Originally Posted by Gayandgray

I always eat when I'm stressed..... I know I have a food addiction and have for pretty much all my life. I looked into Overeaters Anonymous at one time but my work schedule conflicted with the meetings. I should check into it now that I only work weekends....

You definitely should check again - I really enjoy the OA meetings I go to. But if the face-to-face meeting schedule doesn't work for you there are over 250 phone meetings each week. You can find one by going to OA.org. I really like the "100 pounders" phone meetings because most nights they have a speaker.