Healthy Weight Loss

[Greco]

So, blood type lifestyle. I'm blood type A. Interestingly that is the
blood type that is naturally vegan. Who knew?! I went vegan several years
ago only after viewing "Earthling".

Who would have guessed that I had found the way to my max health
and contentment?! I swear by green smoothies and am vegan, period.
I lost weight, a lot of weight and began to walk/run, the rest is part of
my herstory.

So, check out Dr. D'Adamo's book on blood type foods/diet it may
be a blessing for you. It has been for me as through these years I've
understood more of what works for me. Trust what your body is saying to you.
For me Yoga, yes...swimming, yes...running, absolutely...music, goes without
saying...heavy metal, not anymore, staying up late? Not so good.
So, goodnight. Greco