![]() |
![]() |
#11 |
Senior Member
How Do You Identify?:
Alpha Femme Preferred Pronoun?:
Goddess Relationship Status:
Completely in love Join Date: Nov 2009
Location: Southern Virginia
Posts: 3,225
Thanks: 2,564
Thanked 8,994 Times in 2,247 Posts
Rep Power: 21474855 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]()
P90x looks brutal. I hate to workout but I love my ab circle and started doing QiQong which is like tai chi. Maybe because my week is so busy picking up stuff, cleaning up after dogs, yard, garden, etc.
I have discovered something recently about myself that took many moons to "get"... that my obsession with my body and my thinking around food needed to change. I stopped dieting and stopped freaking out about it. I used common sense and my focus was more on nutrition and healing. Then I did things that helped me move and over time I moved more. I think a big problem with people today is that they dont play enough, move freely without stress and effort. Add meditation and your entire life begins to change.
__________________
You either like me or you don't. It took me Twenty-something years to learn how to love myself, I don't have that kinda time to convince somebody else.
~ Daniel Franzese |
![]() |
![]() |
Thread Tools | |
Display Modes | |
|
|