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Old 09-20-2010, 07:27 AM   #11
Sachita
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P90x looks brutal. I hate to workout but I love my ab circle and started doing QiQong which is like tai chi. Maybe because my week is so busy picking up stuff, cleaning up after dogs, yard, garden, etc.

I have discovered something recently about myself that took many moons to "get"... that my obsession with my body and my thinking around food needed to change. I stopped dieting and stopped freaking out about it. I used common sense and my focus was more on nutrition and healing. Then I did things that helped me move and over time I moved more. I think a big problem with people today is that they dont play enough, move freely without stress and effort. Add meditation and your entire life begins to change.
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You either like me or you don't. It took me Twenty-something years to learn how to love myself, I don't have that kinda time to convince somebody else.
~ Daniel Franzese
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