SMOKERS... LETS KICK the HABIT!!

[OS Butch]

Originally Posted by uniquetobeme

Still haven't smoked and have been trying to wean myself off the nicotine lozenges. I didn't have my first one until 11 am today. I still am gettin about 1 powerful urge to smoke a day...but I've come too far to go back. I wih I could smoke one every once in awhile and not start the habit again, but apparently I can not. I used to be able to, but it is playing with fire! Way too easy to get sucked back in!

Been there and done that. I took a trip to Texas and thought what could it hurt, I will quit again once I get back. Well, I have been back and had to start all over again. Today is day 3 with smoking....I am the old school type in many ways....Cold turkey....sometimes I wish I could change the way I am....other times I am fine

Keep up with it and keep coming here to check in, it sure helps me and encourages me when I see folks posting!