SMOKERS... LETS KICK the HABIT!!

Originally Posted by Lady Pamela

Having a hard time today..But I am offically 2 days without a smoke.

Does it get worse? Or does it get better from here...ha

Wooohooooo! Well done! 2 days it brilliant. I'm soooo glad you've got past the intermediate cop out thang of 'well, I am cutting down'. (sorry if that offends but I tend to say as I see it)

Be prepared for the worst then if it doesn't happen it'll be a bonus. Use all those techniques we've all spoken about in the thread. The best things we do for ourselves are not the easiest. It could well get worse but you have this thread for inspiration and hopefully you've developed your own internal positive self talk to get you through the 'wilderness' times.

I'm so stoked that you've made it to the non smoking part. Only another day and the nicotine will be entirely out of your body.

Go you!!

May the force be with you