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02-05-2012, 11:41 PM
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#1 |
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Another day with no smoking
 Great job everyone! Still using the nicotine lozenges, but less and less each day
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02-05-2012, 11:50 PM
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#2 | |
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Quote:
I am still on a cut down program but haven't smoked 1 today at all...smiles
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Believe what people show you the first time. It will keep you in balance, and will show you truth! ~*~ Author unknown ~*~ When negative thoughts come to mind, Let them die stillborn. Speak and do posotive in any situation, And watch your dreams grow and flurish. If you can't say anything posotive, Zip it up. Do not give birth to that which you do not want to see grow. See it, Believe it, Own it, Have it! ~*~ Lady Pamela ~*~ |
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02-06-2012, 11:25 PM
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#3 |
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Despite it being such a long day for me...8 hours work, and then a class in the evening, I have only used 3 nicotine lozenges today! I'm looking forward to being completely nicotine free soon!
I hope everyone had a great Monday! Keep up the great work! We can do it!!
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02-06-2012, 11:38 PM
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#4 | |
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Senior Member
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Spiritual Warrior..She Ra..Baby Doll, or anything close..ha! Relationship Status:
In perfect love and perfect trust I believe that will be directed..for now Just friends in my life.
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Quote:
Don't knock yourself out for using help...The big key is your not smoking...good for you!
__________________
Believe what people show you the first time. It will keep you in balance, and will show you truth! ~*~ Author unknown ~*~ When negative thoughts come to mind, Let them die stillborn. Speak and do posotive in any situation, And watch your dreams grow and flurish. If you can't say anything posotive, Zip it up. Do not give birth to that which you do not want to see grow. See it, Believe it, Own it, Have it! ~*~ Lady Pamela ~*~ |
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02-06-2012, 11:40 PM
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#5 |
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Senior Member
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A Lady..Femme..Free Spirit with a touch of survivalist woman in me. Preferred Pronoun?:
Spiritual Warrior..She Ra..Baby Doll, or anything close..ha! Relationship Status:
In perfect love and perfect trust I believe that will be directed..for now Just friends in my life.
Join Date: Mar 2010
Location: Live in Utah but take trips to Arkansas. Plan to move there eventually.
Posts: 2,579
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Having a hard time today..But I am offically 2 days without a smoke.
Does it get worse? Or does it get better from here...ha
__________________
Believe what people show you the first time. It will keep you in balance, and will show you truth! ~*~ Author unknown ~*~ When negative thoughts come to mind, Let them die stillborn. Speak and do posotive in any situation, And watch your dreams grow and flurish. If you can't say anything posotive, Zip it up. Do not give birth to that which you do not want to see grow. See it, Believe it, Own it, Have it! ~*~ Lady Pamela ~*~ |
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02-07-2012, 07:11 AM
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#6 | |
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Be prepared for the worst then if it doesn't happen it'll be a bonus.  Use all those techniques we've all spoken about in the thread. The best things we do for ourselves are not the easiest. It could well get worse but you have this thread for inspiration and hopefully you've developed your own internal positive self talk to get you through the 'wilderness' times. I'm so stoked that you've made it to the non smoking part. Only another day and the nicotine will be entirely out of your body. Go you!! May the force be with you 
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02-07-2012, 07:51 AM
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#7 |
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Everyone is doing so well! Keep it up. I didn't fair as well. On Sunday, my non smoking friends arrived....with a friend I have previously met and she is a smoker without any inclination of quitting. Well, I did bum 2 smokes and justified it by being a good host, not wanting her to be outside smoking all by herself!
The good news is I did not go out and start buying a pack, so here I am on day 2 of not smoking, again!
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the place where you can still remember dreaming? That's where I'll always love you. ~Tinkerbell~ |
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02-07-2012, 03:27 PM
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#8 | |
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Senior Member
How Do You Identify?:
A Lady..Femme..Free Spirit with a touch of survivalist woman in me. Preferred Pronoun?:
Spiritual Warrior..She Ra..Baby Doll, or anything close..ha! Relationship Status:
In perfect love and perfect trust I believe that will be directed..for now Just friends in my life.
Join Date: Mar 2010
Location: Live in Utah but take trips to Arkansas. Plan to move there eventually.
Posts: 2,579
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Thanked 5,940 Times in 1,609 Posts
Rep Power: 21474854 |
Quote:
Thanks so much for keeping the motivation going..I mean everyone! I am on day 3 and still not smoking! Yippieee!!! And yes..my inner voice is speaking loud..ha But the other voice is truely trying to fight it..trust that. One day at a time..or minute at a time..ha
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Believe what people show you the first time. It will keep you in balance, and will show you truth! ~*~ Author unknown ~*~ When negative thoughts come to mind, Let them die stillborn. Speak and do posotive in any situation, And watch your dreams grow and flurish. If you can't say anything posotive, Zip it up. Do not give birth to that which you do not want to see grow. See it, Believe it, Own it, Have it! ~*~ Lady Pamela ~*~ |
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